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testjbarton

Last on at 10am, 13th May 2024

RS

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Fleet & Crookham AC

Races
4
Miles
8892
Miles
103
Miles
930
WAVA
73.22%
10k
36:43
Half
1:22:07
Mara
3:02:47

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My parkrun
Edenbrook Country parkrun

Recent Training
19th May	General	26.2mi	4:02:04
18th May	General	0.6mi	6:00
18th May	General	3.1mi	19:38
18th May	General	0.8mi	6:59
17th May	General	3.2mi	25:01

12 Month Benchmarks	Run	Bike
Mile	5:41	6:16
5k	18:24	29:45
5mi	30:48	57:21
10k	38:06	0
10mi	1:04:10	0
Half	1:24:14	0
20mi	2:14:14	0
Mara	2:55:56	0
50k	5:30:40	0
40mi	7:05:32	0
75k	8:22:03	0
50mi	8:58:30	0

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2018	2019	2023	PB	WB
10km	1	36:43 73.22			36:43 5:55/mi	73.22
13.1mi	1		1:22:07 72.07		1:22:07 6:16/mi	72.07
26.2mi	2	3:02:47 68.87		3:04:30 65.89	3:02:47 6:59/mi	68.87

2023		Result	WAVA	Distance
2 Apr	ABP Southampton Marathon SB	3:04:30	0.00	26.2mi
2019		Result	WAVA	Distance
17 Mar	Fleet Half Marathon PB	1:22:07	0.00	13.1mi
3 Feb	Ryde 10 mile		0.00	10mi
13 Jan	Stubbington 10k		0.00	10km
2018		Result	WAVA	Distance
18 Nov	Gosport Half Marathon		0.00	13.1mi
21 Oct	Peter Driver Memorial Fleet 10k PB	36:43	0.00	10km
4 Jul	Yateley 10K Series - Race 2		0.00	10km
14 Jun	Dorney Lake Marathon PB	3:02:47	0.00	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	163	203	233	135	106	0	0	0	0	0	0	0	840
2023	0	0	0	0	0	0	0	0	6	4	0	0	9
2023	180	183	165	95	109	91	103	112	125	100	101	137	1501
2023	0	0	0	0	0	0	0	5	0	3	0	0	8
2022	0	0	0	5	0	2	0	0	4	0	0	0	10
2022	52	70	77	73	83	80	140	113	91	56	123	126	1084
2021	169	126	77	56	50	38	47	46	39	42	44	56	790
2021	163	150	150	134	161	169	162	150	132	120	150	83	1724
2021	0	0	0	6	0	0	2	5	4	0	0	0	16
2020	0	0	0	0	18	34	19	0	0	0	9	40	121
2020	110	92	111	125	178	194	212	145	138	163	141	150	1758
2020	0	0	0	11	11	12	0	24	0	0	0	0	58
2019	80	124	121	141	119	88	78	101	129	68	115	162	1325
2019	0	0	0	0	0	0	0	0	4	0	0	4	8
2018	0	0	0	0	0	99	125	80	99	97	76	84	660
2018	0	0	0	0	0	0	0	0	13	0	0	0	13

Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28
-	-	-	-	3.1mi, 26:10 Run - General 1) 1mi - 8:26(8:26/mi) 129/153bpm [1088b/mi] 88cal 2) 1mi - 8:39(8:39/mi) 147/159bpm [1271b/mi] 109cal 3) 1mi - 8:06(8:06/mi) 137/152bpm [1109b/mi] 82cal 4) 0.13mi - 59(7:34/mi) 136/144bpm [1028b/mi] 9cal Add a comment	3.1mi, 20:03 Run - General 1) 0.62mi - 3:58(6:23/mi) 143/160bpm [914b/mi] 48cal 2) 0.62mi - 4:06(6:35/mi) 161/164bpm [1060b/mi] 58cal 3) 0.62mi - 4:01(6:28/mi) 164/167bpm [1060b/mi] 57cal 4) 0.62mi - 4:05(6:35/mi) 166/171bpm [1091b/mi] 59cal 5) 0.62mi - 3:49(6:09/mi) 169/178bpm [1039b/mi] 56cal 6) 0.01mi - 4(4:58/mi) 172/172bpm [855b/mi] Add a comment 0.3mi, 2:18 Run - General 1) 0.3mi - 2:18(7:37/mi) 124/145bpm [944b/mi] 22cal Add a comment	6.5mi, 59:33 Run - General 1) 0.62mi - 5:49(9:22/mi) 124/146bpm [1161b/mi] 57cal 2) 0.62mi - 5:31(8:52/mi) 142/150bpm [1260b/mi] 67cal 3) 0.62mi - 6:03(9:44/mi) 140/157bpm [1362b/mi] 66cal 4) 0.62mi - 5:55(9:31/mi) 147/161bpm [1399b/mi] 73cal 5) 0.62mi - 5:28(8:48/mi) 146/160bpm [1285b/mi] 62cal 6) 0.62mi - 5:07(8:13/mi) 149/155bpm [1225b/mi] 63cal 7) 0.62mi - 6:04(9:46/mi) 143/160bpm [1395b/mi] 63cal 8) 0.62mi - 5:09(8:17/mi) 146/158bpm [1211b/mi] 56cal 9) 0.62mi - 5:19(8:34/mi) 152/161bpm [1302b/mi] 65cal 10) 0.62mi - 6:20(10:12/mi) 137/152bpm [1397b/mi] 48cal 11) 0.31mi - 2:48(8:59/mi) 133/144bpm [1195b/mi] 18cal Add a comment
Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	-	-	4.8mi, 40:55 Run - General 1) 1mi - 8:01(8:01/mi) 145/159bpm [1162b/mi] 101cal 2) 1mi - 8:30(8:30/mi) 158/167bpm [1344b/mi] 118cal 3) 1mi - 8:33(8:33/mi) 155/166bpm [1325b/mi] 113cal 4) 1mi - 9:13(9:13/mi) 155/159bpm [1430b/mi] 121cal 5) 0.78mi - 6:37(8:31/mi) 149/158bpm [1269b/mi] 76cal Add a comment	-	3.2mi, 19:12 Run - General 1) 0.62mi - 3:49(6:09/mi) 153/171bpm [940b/mi] 50cal 2) 0.62mi - 3:43(5:59/mi) 180/186bpm [1077b/mi] 58cal 3) 0.62mi - 3:43(5:58/mi) 187/192bpm [1117b/mi] 62cal 4) 0.62mi - 3:48(6:07/mi) 183/186bpm [1120b/mi] 61cal 5) 0.62mi - 3:53(6:15/mi) 181/185bpm [1131b/mi] 61cal 6) 0.05mi - 16(5:29/mi) 182/183bpm [997b/mi] 4cal Add a comment 0.3mi, 2:10 Run - General 1) 0.26mi - 2:10(8:15/mi) 142/155bpm [1171b/mi] 26cal Add a comment	50.6mi, 9:02:28 Run - General 1) 1mi - 9:57(9:57/mi) 112cal 2) 1mi - 9:50(9:50/mi) 109cal 3) 1mi - 9:30(9:30/mi) 112cal 4) 1mi - 8:55(8:55/mi) 111cal 5) 1mi - 8:51(8:51/mi) 113cal 6) 1mi - 12:57(12:57/mi) 108cal 7) 1mi - 9:40(9:40/mi) 106cal 8) 1mi - 11:11(11:11/mi) 110cal 9) 1mi - 8:37(8:37/mi) 111cal 10) 1mi - 9:19(9:19/mi) 109cal 11) 1mi - 12:37(12:37/mi) 108cal 12) 1mi - 9:42(9:42/mi) 108cal 13) 1mi - 9:14(9:14/mi) 115cal 14) 1mi - 9:09(9:09/mi) 111cal 15) 1mi - 8:51(8:51/mi) 113cal 16) 1mi - 13:00(13:00/mi) 109cal 17) 1mi - 9:47(9:47/mi) 108cal 18) 1mi - 9:35(9:35/mi) 111cal 19) 1mi - 10:23(10:23/mi) 110cal 20) 1mi - 9:33(9:33/mi) 106cal 21) 1mi - 20:14(20:14/mi) 93cal 22) 1mi - 10:51(10:51/mi) 99cal 23) 1mi - 10:06(10:06/mi) 109cal 24) 1mi - 9:39(9:39/mi) 112cal 25) 1mi - 9:10(9:10/mi) 114cal 26) 1mi - 13:27(13:27/mi) 106cal 27) 1mi - 9:20(9:20/mi) 110cal 28) 1mi - 10:28(10:28/mi) 109cal 29) 1mi - 10:25(10:25/mi) 110cal 30) 1mi - 9:19(9:19/mi) 111cal 31) 1mi - 10:36(10:36/mi) 116cal 32) 1mi - 14:03(14:03/mi) 108cal 33) 1mi - 10:52(10:52/mi) 109cal 34) 1mi - 10:29(10:29/mi) 107cal 35) 1mi - 9:15(9:15/mi) 113cal 36) 1mi - 14:19(14:19/mi) 106cal 37) 1mi - 9:41(9:41/mi) 111cal 38) 1mi - 11:01(11:01/mi) 109cal 39) 1mi - 9:43(9:43/mi) 115cal 40) 1mi - 10:06(10:06/mi) 110cal 41) 1mi - 17:46(17:46/mi) 100cal 42) 1mi - 9:42(9:42/mi) 112cal 43) 1mi - 10:21(10:21/mi) 105cal 44) 1mi - 10:16(10:16/mi) 110cal 45) 1mi - 9:37(9:37/mi) 114cal 46) 1mi - 9:48(9:48/mi) 113cal 47) 1mi - 13:12(13:12/mi) 105cal 48) 1mi - 10:31(10:31/mi) 108cal 49) 1mi - 11:59(11:59/mi) 108cal 50) 1mi - 9:50(9:50/mi) 113cal 51) 0.57mi - 5:44(10:02/mi) 62cal Add a comment
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	-	1.2mi, 11:45 Run - General 1) 1mi - 10:04(10:04/mi) 104cal 2) 0.19mi - 1:40(8:46/mi) 21cal Add a comment	-	-	-	-
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
3.5mi, 31:59 Run - General 1) 1mi - 9:28(9:28/mi) 114cal 2) 1mi - 8:51(8:51/mi) 113cal 3) 1mi - 9:20(9:20/mi) 113cal 4) 0.45mi - 4:21(9:38/mi) 51cal Add a comment	-	0.3mi, 1:58 Run - General 1) 0.26mi - 1:58(7:34/mi) 130/152bpm [984b/mi] 20cal Add a comment 0.3mi, 1:29 Run - General 1) 0.25mi - 1:29(5:55/mi) 126/148bpm [746b/mi] 14cal Add a comment 0.4mi, 2:01 Run - General 1) 0.38mi - 2:01(5:15/mi) 128/157bpm [672b/mi] 20cal Add a comment 0.5mi, 4:27 Run - General 1) 0.54mi - 4:27(8:13/mi) 134/155bpm [1101b/mi] 48cal Add a comment 3.1mi, 26:12 Run - General 1) 1mi - 8:43(8:43/mi) 135/150bpm [1176b/mi] 97cal 2) 1mi - 8:08(8:08/mi) 132/149bpm [1073b/mi] 80cal 3) 1mi - 8:15(8:15/mi) 136/143bpm [1123b/mi] 83cal 4) 0.14mi - 1:06(7:59/mi) 137/140bpm [1093b/mi] 11cal Add a comment	4.3mi, 37:46 Run - General 1) 1mi - 9:08(9:08/mi) 126/145bpm [1151b/mi] 89cal 2) 1mi - 9:08(9:08/mi) 143/155bpm [1306b/mi] 109cal 3) 1mi - 8:44(8:44/mi) 144/157bpm [1257b/mi] 100cal 4) 1mi - 8:16(8:16/mi) 142/157bpm [1174b/mi] 89cal 5) 0.29mi - 2:30(8:32/mi) 154/160bpm [1314b/mi] 32cal Add a comment	3.2mi, 25:01 Run - General 1) 1mi - 8:14(8:14/mi) 143/155bpm [1179b/mi] 99cal 2) 1mi - 7:52(7:52/mi) 142/151bpm [1117b/mi] 91cal 3) 1mi - 7:32(7:32/mi) 142/155bpm [1070b/mi] 84cal 4) 0.21mi - 1:22(6:33/mi) 158/162bpm [1035b/mi] 18cal Add a comment	0.6mi, 6:00 Run - General 1) 0.62mi - 6:00(9:40/mi) 141/158bpm [1363b/mi] 69cal Add a comment 3.1mi, 19:38 Run - General 1) 0.62mi - 3:56(6:21/mi) 167/190bpm [1059b/mi] 56cal 2) 0.62mi - 3:58(6:23/mi) 182/187bpm [1160b/mi] 63cal 3) 0.62mi - 3:57(6:22/mi) 171/179bpm [1088b/mi] 58cal 4) 0.62mi - 3:59(6:25/mi) 173/175bpm [1109b/mi] 59cal 5) 0.62mi - 3:48(6:09/mi) 174/178bpm [1071b/mi] 57cal Add a comment 0.8mi, 6:59 Run - General 1) 0.62mi - 5:22(8:38/mi) 136/155bpm [1175b/mi] 61cal 2) 0.21mi - 1:37(7:41/mi) 154/160bpm [1182b/mi] 21cal Add a comment	26.2mi, 4:02:04 Run - General 1) 1mi - 9:46(9:46/mi) 139/152bpm [1358b/mi] 112cal 2) 1mi - 9:02(9:02/mi) 153/160bpm [1381b/mi] 117cal 3) 1mi - 8:51(8:51/mi) 160/173bpm [1416b/mi] 120cal 4) 1mi - 8:47(8:47/mi) 171/178bpm [1502b/mi] 127cal 5) 1mi - 8:38(8:38/mi) 174/181bpm [1503b/mi] 127cal 6) 1mi - 8:29(8:29/mi) 171/185bpm [1451b/mi] 122cal 7) 1mi - 10:21(10:21/mi) 156/183bpm [1615b/mi] 107cal 8) 1mi - 9:01(9:01/mi) 152/162bpm [1370b/mi] 82cal 9) 1mi - 8:39(8:39/mi) 156/163bpm [1350b/mi] 89cal 10) 1mi - 8:40(8:40/mi) 153/160bpm [1326b/mi] 77cal 11) 1mi - 8:28(8:28/mi) 154/161bpm [1305b/mi] 76cal 12) 1mi - 8:27(8:27/mi) 156/164bpm [1319b/mi] 84cal 13) 1mi - 8:18(8:18/mi) 157/162bpm [1303b/mi] 86cal 14) 1mi - 11:22(11:22/mi) 144/163bpm [1636b/mi] 83cal 15) 1mi - 8:42(8:42/mi) 155/164bpm [1348b/mi] 82cal 16) 1mi - 8:48(8:48/mi) 152/161bpm [1338b/mi] 69cal 17) 1mi - 8:40(8:40/mi) 150/161bpm [1301b/mi] 59cal 18) 1mi - 8:57(8:57/mi) 149/155bpm [1333b/mi] 59cal 19) 1mi - 8:33(8:33/mi) 150/156bpm [1283b/mi] 55cal 20) 1mi - 13:39(13:39/mi) 143/176bpm [1953b/mi] 84cal 21) 1mi - 9:13(9:13/mi) 164/176bpm [1512b/mi] 112cal 22) 1mi - 8:57(8:57/mi) 153/167bpm [1370b/mi] 72cal 23) 1mi - 8:47(8:47/mi) 151/157bpm [1326b/mi] 62cal 24) 1mi - 10:08(10:08/mi) 142/157bpm [1440b/mi] 64cal 25) 1mi - 8:54(8:54/mi) 156/164bpm [1388b/mi] 86cal 26) 1mi - 10:06(10:06/mi) 144/163bpm [1454b/mi] 80cal 27) 0.24mi - 1:49(7:43/mi) 160/163bpm [1236b/mi] 21cal Add a comment

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