Chris47
Last on at 8am, 8th May 2024
RS
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Races
1 -
Miles
13257 -
Miles
1236 -
Half
1:25:06
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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19th May
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General | 10mi | 1:16:18 |
18th May
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General | 5mi | 43:19 |
17th May
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General | 8.2mi | 1:04:18 |
16th May
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General | 6.5mi | 49:58 |
15th May
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General | 5mi | 46:39 |
12 Month Benchmarks | Run |
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Mile | 6:15 |
5k | 19:42 |
5mi | 32:04 |
10k | 40:12 |
10mi | 1:07:19 |
Half | 1:30:12 |
20mi | 2:21:49 |
Mara | 3:08:05 |
Recent Pictures | |
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