-
Races
122 -
Miles
5926 -
Miles
94 -
WAVA
70.51% -
Mile
6:54 -
5k
19:03 -
5M
31:57 -
10k
39:47 -
10M
1:06:36 -
Half
1:28:14 -
20M
2:30:17 -
Mara
3:48:23
About Me | |
---|---|
Started running as a "one off" at the 2004 GNR. Seem to have got bitten by the running bug. Too fat and old to actually win any races but happy to be competitive against my own times.
UPDATE....... had an ankle op in February 2011....... all went a bit pete tong so not been able to run since :o( Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
sorry to betting people | Jan 2008 |
How many Santas are there?? | Dec 2007 |
catching up..... | Nov 2007 |
GGGGGGGRRRRRRR North Run | Oct 2007 |
dont mention the war...... | Sep 2007 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Followers (3) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2012 | 2013 | 2014 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 6:54 59.87 | 6:54
6:54/mi
|
59.87 | |||||||||
3.1mi | 1 | 21:20 62.37 | 21:20
6:53/mi
|
62.37 | |||||||||
5km | 15 | 20:37 64.68 | 20:08 66.72 | 19:03 70.51 | 19:57 68.33 | 21:32 63.31 | 28:06 49.62 | 26:49 52.39 | 19:03
6:08/mi
|
70.51 | |||
4mi | 1 | 27:23 63.01 | 27:23
6:51/mi
|
63.01 | |||||||||
5mi | 12 | 36:42 58.29 | 36:19 59.60 | 32:56 66.20 | 32:32 67.01 | 31:57 68.76 | 43:38 52.35 | 42:58 53.16 | 31:57
6:23/mi
|
68.76 | |||
5.2mi | 1 | 33:39 67.44 | 33:39
6:28/mi
|
67.44 | |||||||||
5.9mi | 1 | 41:10 62.29 | 41:10
6:59/mi
|
62.29 | |||||||||
10km | 35 | 47:19 56.53 | 43:24 62.28 | 40:37 66.97 | 40:11 68.18 | 41:49 66.03 | 39:47 69.41 | 57:46 49.35 | 52:00 54.82 | 39:47
6:24/mi
|
69.41 | ||
12km | 3 | 51:38 63.47 | 49:37 66.46 | 50:35 65.65 | 49:37
6:39/mi
|
66.46 | |||||||
9mi | 3 | 1:40:45 39.66 | 1:06:27 60.13 | 1:02:18 64.53 | 1:02:18
6:55/mi
|
64.53 | |||||||
10mi | 4 | 1:07:32 66.50 | 1:08:14 65.82 | 1:06:36 67.90 | 1:09:59 65.65 | 1:06:36
6:40/mi
|
67.90 | ||||||
13.1mi | 35 | 2:00:01 48.74 | 1:32:50 63.60 | 1:28:14 67.31 | 1:30:06 65.91 | 1:31:32 65.82 | 1:30:06 66.87 | 1:28:14
6:44/mi
|
67.31 | ||||
30km | 2 | 2:26:42 59.00 | 2:24:31 60.30 | 2:24:31
7:45/mi
|
60.30 | ||||||||
19.7mi | 1 | 2:22:41 64.72 | 2:22:41
7:15/mi
|
64.72 | |||||||||
20mi | 3 | 2:32:34 61.21 | 2:30:17 62.56 | 2:30:17
7:31/mi
|
62.56 | ||||||||
26.2mi | 3 | 3:48:23 54.52 | 4:02:57 51.60 | 3:48:23
8:43/mi
|
54.52 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
7 Dec | Nene Valley 10 | 0.00 | 10mi | |
7 Dec | Stockport 10 | 0.00 | 10mi | |
26 Oct | Fenland 10 | 0.00 | 10mi | |
14 Sep | East Coast Classic 10k | 0.00 | 10km | |
7 Sep | John Fraser 10 | 0.00 | 10mi | |
31 Aug | BADGERS Atherstone 10k | 0.00 | 10km | |
15 Jun | F1 Chicken Run 10k | 53:14 | 53.55 | 10km |
7 May | Silverstone 10k EMGP Series SB | 52:00 | 54.82 | 10km |
5 May | Massey Ferguson may day mile PB | 6:54 | 59.87 | 1mi |
20 Apr | Massey Ferguson Easter 5 Race SB | 42:58 | 53.16 | 5mi |
2013 | Result | WAVA | Distance | |
29 Dec | Coventry Godiva Harriers New Year 5 SB | 43:38 | 52.35 | 5mi |
1 Dec | Edwinstowe 10k SB | 57:46 | 49.35 | 10km |
21 Sep | Kingsbury Water Parkrun #1 SB | 26:49 | 52.39 | 5km |
27 Jul | Kingsbury Water parkrun | 27:24 | 51.28 | 5km |
13 Jul | Coventry Parkrun | 28:05 | 49.65 | 5km |
29 Jun | Coventry parkrun | 27:55 | 49.95 | 5km |
2012 | Result | WAVA | Distance | |
8 Sep | Coventry parkrun SB | 28:06 | 49.62 | 5km |
25 Aug | Coventry parkrun | 30:30 | 45.72 | 5km |
2010 | Result | WAVA | Distance | |
21 Nov | Heanor 10K Pudding Run | 42:12 | 65.95 | 10km |
13 Nov | Milford Duathlon Relay | / / | 0.00 | 0km/10miles/5miles |
10 Oct | Great Eastern Run | 1:31:21 | 66.49 | 13.1mi |
19 Sep | Great North Run | 1:31:30 | 66.38 | 13.1mi |
5 Sep | John Fraser 10 SB | 1:09:59 | 65.65 | 10mi |
17 Jul | Coventry parkrun SB | 21:32 | 63.31 | 5km |
11 Apr | Friskney Half Marathon | 1:30:09 | 66.83 | 13.1mi |
21 Mar | Lincoln 10K PB | 39:47 | 69.41 | 10km |
7 Mar | Llanelli Waterside Half Marathon SB | 1:30:06 | 66.87 | 13.1mi |
28 Feb | Sleaford Half Marathon | 1:39:24 | 60.61 | 13.1mi |
6 Feb | Coventry parkrun | 0.00 | 4.7km | |
2009 | Result | WAVA | Distance | |
25 Oct | Coventry Half Marathon | 1:34:22 | 63.84 | 13.1mi |
4 Oct | Kenilworth Half Marathon | 1:39:09 | 60.76 | 13.1mi |
3 Oct | Heaton parkrun SB | 19:57 | 68.33 | 5km |
20 Sep | Great North Run SB | 1:31:32 | 65.82 | 13.1mi |
13 Sep | Mablethorpe 'East Coast Classic' 10K SB | 41:49 | 66.03 | 10km |
4 Sep | Coventry Autumnal 5 | 33:16 | 66.55 | 5mi |
9 Aug | Newark Half Marathon | 1:34:58 | 63.44 | 13.1mi |
12 Jul | Didcot 5 PB | 31:57 | 68.76 | 5mi |
31 May | Edinburgh Marathon SB | 4:02:57 | 51.60 | 26.2mi |
10 May | South Cheshire 20 | 2:33:40 | 61.18 | 20mi |
19 Apr | Lochaber Marathon | 4:05:52 | 50.99 | 26.2mi |
10 Apr | Maidenhead Easter 10 PB | 1:06:36 | 67.90 | 10mi |
22 Mar | Ashby 20 PB | 2:30:17 | 62.56 | 20mi |
15 Mar | Silverstone Half Marathon | 1:32:48 | 64.43 | 13.1mi |
22 Feb | Sleaford Half Marathon | 1:37:35 | 61.27 | 13.1mi |
15 Feb | Stamford 30K PB | 2:24:31 | 60.30 | 30km |
18 Jan | Not the Roman IX SB | 50:35 | 65.65 | 12km |
2008 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 41:43 | 65.67 | 10km |
21 Dec | Telford 10k | 42:10 | 64.97 | 10km |
12 Oct | Great Eastern Run | 1:39:00 | 60.40 | 13.1mi |
5 Oct | Great North Run | 1:31:25 | 65.41 | 13.1mi |
28 Sep | West Pinchbeck 10K - organised by Spalding Triathlon Club SB | 40:11 | 68.18 | 10km |
20 Sep | Round Norfolk Relay - Stage 12 PB | 2:22:41 | 64.72 | 19.67mi |
14 Sep | MABLETHORPE HALF MARATHON | 1:30:53 | 65.79 | 13.1mi |
7 Sep | Lichfield 10k | 41:40 | 65.75 | 10km |
20 Aug | Hinckley LOROS 5K | 20:06 | 67.32 | 5km |
10 Aug | Newark Half Marathon | 1:37:54 | 61.08 | 13.1mi |
13 Jul | Notfast Open 10k | 41:22 | 65.76 | 10km |
29 Jun | Humber Bridge Half | 1:33:54 | 63.25 | 13.1mi |
25 Jun | Lincoln Wellington 5K Series Race 2 | 19:50 | 67.73 | 5km |
22 Jun | ASICS Arden 9 Mile Road Race PB | 1:02:18 | 64.53 | 9mi |
25 May | Edinburgh Marathon PB | 3:48:23 | 54.52 | 26.2mi |
18 May | Sleaford 10K | 41:19 | 65.84 | 10km |
11 May | Knowle Fun Run | 34:35 | 63.04 | 5mi |
6 May | Silverstone 10k EMGP Series | 41:04 | 66.24 | 10km |
27 Apr | Shakespeare Half Marathon | 1:33:21 | 63.62 | 13.1mi |
16 Apr | Derby Midweek 5k- Short PB | 19:03 | 70.51 | 5km |
6 Apr | Ranby 10 mile SB | 1:08:14 | 65.82 | 10mi |
30 Mar | Lincoln 10k | 40:43 | 66.81 | 10km |
19 Mar | Derby Midweek 5k | 19:28 | 69.01 | 5km |
9 Mar | East Hull 20 SB | 2:32:34 | 61.21 | 20mi |
2 Mar | Reading Half Marathon SB | 1:30:06 | 65.91 | 13.1mi |
24 Feb | Sleaford Half Marathon | 1:35:21 | 62.28 | 13.1mi |
10 Feb | Stamford 30k SB | 2:26:42 | 59.00 | 30km |
20 Jan | Not the Roman IX PB | 49:37 | 66.46 | 12km |
1 Jan | New Year New Five SB | 32:32 | 67.01 | 5mi |
2007 | Result | WAVA | Distance | |
25 Nov | Castle Combe 10k SB | 40:37 | 66.97 | 10km |
18 Nov | TP 5.2 Mile PB | 33:39 | 67.44 | 5.2mi |
4 Nov | Eddie's Half Marathon | 1:29:20 | 66.48 | 13.1mi |
28 Oct | Fenland 10 SB | 1:07:32 | 66.50 | 10mi |
14 Oct | Great Eastern Run PB | 1:28:14 | 67.31 | 13.1mi |
30 Sep | Great North Run | 1:32:04 | 64.51 | 13.1mi |
16 Sep | Mablethorpe Half Marathon | 1:32:00 | 64.55 | 13.1mi |
31 Aug | Coventry Godiva Harriers - Autumnal 5 SB | 32:56 | 66.20 | 5mi |
22 Aug | Hinckley 5k Mallory Park Race Track | 20:08 | 66.72 | 5km |
12 Aug | Newark Half Marathon | 1:47:45 | 55.12 | 13.1mi |
8 Jul | Notfast Open 10k | 43:25 | 62.26 | 10km |
5 Jul | Colwick Park Heritage Grand Prix 5M | 33:48 | 64.04 | 5mi |
3 Jul | Rushcliffe Country Park Heritage Grand Prix 4M PB | 27:23 | 63.01 | 4mi |
1 Jul | Prestwold Hall 10k | 43:00 | 62.86 | 10km |
28 Jun | Wollaton Park Heritage Grand Prix 5km PB | 21:20 | 62.37 | 3.1mi |
26 Jun | Holme Pierrepont Heritage Grand Prix 10K | 42:05 | 64.23 | 10km |
24 Jun | Humber Bridge Half-Marathon | 1:40:37 | 58.68 | 13.1mi |
17 Jun | ASICS Arden 9 Mile Road Race SB | 1:06:27 | 60.13 | 9mi |
10 Jun | Two Castles Run | 43:30 | 62.14 | 10km |
28 May | Upper Boddington 10k | 42:22 | 63.80 | 10km |
23 May | Racin' the Basin PB | 41:10 | 62.29 | 5.9mi |
22 May | Charndon 5K SB | 20:08 | 66.24 | 5km |
20 May | Sleaford 10k | 42:51 | 63.08 | 10km |
8 May | Silverstone 10k EMGP Series | 41:40 | 64.87 | 10km |
6 May | Great East Anglia Run | 43:51 | 61.64 | 10km |
29 Apr | Shakespeare Half Marathon | 1:34:37 | 62.40 | 13.1mi |
15 Apr | Wright Hassall Leamington Regency 10K | 42:37 | 63.43 | 10km |
8 Apr | Belvoir Half Marathon | 1:35:23 | 61.90 | 13.1mi |
1 Apr | Friskney Half Marathon | 1:33:29 | 63.15 | 13.1mi |
25 Mar | Lincoln 10k | 41:34 | 65.03 | 10km |
18 Mar | Draycote Water 5 | 34:57 | 61.93 | 5mi |
11 Mar | Nike Milton Keynes Half Marathon | 1:41:25 | 58.21 | 13.1mi |
25 Feb | Sleaford Half Marathon | 1:34:10 | 62.69 | 13.1mi |
18 Feb | Tamworth Heart 10K | 42:32 | 63.55 | 10km |
28 Jan | Not the Roman IX SB | 51:38 | 63.47 | 12km |
13 Jan | Jack Crawford Memorial 10k | 43:35 | 62.02 | 10km |
1 Jan | New Year New Five | 34:20 | 63.04 | 5mi |
2006 | Result | WAVA | Distance | |
12 Nov | Sodbury Slog SB | 1:40:45 | 39.66 | 9mi |
15 Oct | Great Eastern Run SB | 1:32:50 | 63.60 | 13.1mi |
1 Oct | Great North Run | 1:38:52 | 59.71 | 13.1mi |
17 Sep | West Pinchbeck SB | 43:24 | 62.28 | 10km |
23 Aug | HINCKLEY AREA CHARITY 5K RUN SB | 20:37 | 64.68 | 5km |
13 Aug | Newark Half Marathon | 1:37:40 | 60.45 | 13.1mi |
6 Aug | Wellingborough 5 SB | 36:19 | 59.60 | 5mi |
30 Jul | Luton 10k | 47:05 | 57.41 | 10km |
25 Jun | Humber Bridge Half Marathon | 2:00:32 | 48.73 | 13.1mi |
11 Jun | Two Castles Run | 47:43 | 56.33 | 10km |
7 Jun | Racin' the Basin | 44:58 | 59.77 | 10km |
4 Jun | Coventry Northbrook 10k | 47:03 | 57.13 | 10km |
2 May | Silverstone 10k EMGP Series | 46:53 | 57.33 | 10km |
2 Apr | Lincoln 10k | 46:58 | 57.23 | 10km |
2005 | Result | WAVA | Distance | |
15 May | Knowle Fun Run SB | 36:42 | 58.29 | 5mi |
3 Apr | Lincoln 10k SB | 47:19 | 56.53 | 10km |
2004 | Result | WAVA | Distance | |
26 Sep | Great North Run SB | 2:00:01 | 48.74 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 0 | 0 | 0 | 0 | 10 | 0 | 2 | 0 | 8 | 0 | 0 | 0 | 20 |
2010 | 115 | 151 | 139 | 135 | 13 | 69 | 145 | 135 | 145 | 74 | 48 | 0 | 1170 |
2009 | 147 | 134 | 169 | 120 | 130 | 100 | 144 | 157 | 129 | 94 | 67 | 145 | 1533 |
2009 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
2008 | 159 | 119 | 177 | 165 | 137 | 128 | 109 | 121 | 133 | 53 | 141 | 111 | 1553 |
2007 | 87 | 99 | 83 | 103 | 81 | 82 | 46 | 136 | 146 | 151 | 105 | 109 | 1229 |
2007 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 28 |
2006 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 95 | 90 | 59 | 96 | 69 | 422 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 51 | 0 | 0 | 0 | 51 |
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|