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Miles
12456 -
Miles
3 -
Miles
187 -
Miles
3270
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Balmaha Heaven | Jun 2009 |
Run from Hell ! | Jun 2009 |
Fifty Not Fat ! | May 2009 |
Old Firm Nerves | May 2009 |
West Highland Way | May 2009 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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15th May
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General | 5.2mi | 1:04:28 |
12th May
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General | 4.3mi | 1:48:59 |
11th May
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General | 3mi | 1:35:15 |
8th May
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General | 6.1mi | 1:14:01 |
4th May
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General | 3.1mi | 1:43:16 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:42 | 1:24 |
5k | 33:22 | 5:10 |
5mi | 56:24 | 8:46 |
10k | 1:11:01 | 11:47 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Followers (1) |
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Badges Collected | See available badges |
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