totatola

Last on at 9am, 24th Jan 2024

F40

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (4)

Badges Collected	See available badges
+ 90 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2009	2010	2017	PB	WB
5km	1			29:12 50.66	29:12 9:24/mi	50.66
10km	2	1:00:10 49.39	58:54 50.45		58:54 9:29/mi	50.45
13.1mi	2		2:12:14 48.76		2:12:14 10:06/mi	48.76

2017		Result	WAVA	Distance
3 Jun	Greenwich parkrun PB	29:12	50.66	5km
2010		Result	WAVA	Distance
13 Nov	10k Mo Run Greenwich Park		0.00	10km
10 Oct	Royal Parks Half Marathon	2:15:33	47.57	13.1mi
4 Jul	Race for Life Blackheath		0.00	10km
21 Feb	Sussex Beacon Half Marathon PB	2:12:14	48.76	13.1mi
1 Jan	Brooks Serpentine New Years Day 10K PB	58:54	50.45	10km
2009		Result	WAVA	Distance
14 Nov	10k Mo Run Greenwich Park SB	1:00:10	49.39	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	3	0	0	0	0	0	0	0	0	0	0	0	3
2023	0	0	3	1	1	0	0	0	0	0	0	0	5
2023	0	0	7	0	0	2	0	0	2	0	0	2	13
2023	0	0	0	0	0	0	0	0	4	0	0	0	4
2021	101	96	16	0	0	0	0	0	0	0	0	0	214
2020	0	0	0	0	0	2	51	76	69	92	42	66	398
2020	0	0	0	0	0	0	5	1	0	0	6	0	12
2019	0	0	0	2	0	0	0	0	0	0	0	0	2
2019	0	156	74	155	28	0	0	0	0	0	0	0	413
2018	0.8	0	0	0	0	0	0	0	0.7	0	0	0	1.5
2018	14	0	0	0	0	0	0	0	0	0	0	0	14
2018	4	0	0	0	0	0	0	0	8	202	0	0	214
2017	0	0	0	0	0	0	0.1	3.6	1.8	2.5	2.1	0.9	10.9
2017	0	0	0	0	61	84	53	33	4	30	27	8	303
2017	0	0	0	0	0	0	11	26	0	60	90	14	201
2015	38	22	2	0	5	31	31	14	0	0	0	0	144
2014	13	0	0	0	0	0	0	0	0	0	0	0	13
2013	0	0	0	0	2	12	0	0	0	0	0	9	23
2012	61	0	0	0	0	0	0	0	0	0	0	0	61
2011	7	0	0	23	8	0	3	3	2	30	0	4	79
2010	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2010	35	70	41	47	52	3	9	18	44	56	17	0	391
2009	0	2	0	0	0	0	0	0	28	49	36	49	164
2008	6	24	18	39	40	12	0	0	5	2	0	0	146
2007	0	0	0	0	0	0	0	0	0	0	0	0	0
2007	0	0	0	0	0	0	0	0	0	0	12	0	12

Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28
-	-	-	-	-	-	-
Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	-	-	-	-	-	-
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	-	-	-	-	-	-
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
-	-	-	-	-	0mi, 21:17 Cross - Strength	-