1) 0.62mi - 5:30(8:51/mi) 137/148bpm [1212b/mi] 66cal 6.78/7.31mph
2) 0.11mi - 59(8:47/mi) 146/150bpm [1284b/mi] 12cal 6.82/7.01mph
3) 0.62mi - 4:09(6:41/mi) 156/161bpm [1044b/mi] 58cal 8.97/9.98mph
4) 0.11mi - 51(7:36/mi) 153/157bpm [1164b/mi] 11cal 7.89/9.08mph
5) 0.11mi - 1:00(8:54/mi) 164/168bpm [1459b/mi] 14cal 6.74/8.33mph
6) 0.58mi - 4:00(6:53/mi) 170/177bpm [1171b/mi] 61cal 8.71/8.87mph
7) 0.11mi - 1:00(9:30/mi) 169/177bpm [1606b/mi] 15cal 6.31/8.64mph
8) 0.42mi - 3:00(7:06/mi) 169/177bpm [1200b/mi] 45cal 8.45/8.62mph
9) 0.1mi - 1:00(9:51/mi) 165/172bpm [1624b/mi] 14cal 6.1/8.45mph
10) 0.28mi - 2:00(7:01/mi) 167/174bpm [1173b/mi] 29cal 8.54/8.79mph
11) 0.11mi - 1:00(9:05/mi) 165/169bpm [1500b/mi] 14cal 6.6/8.72mph
12) 0.14mi - 1:00(7:04/mi) 164/173bpm [1158b/mi] 14cal 8.5/9.02mph
13) 0.29mi - 3:00(10:31/mi) 154/170bpm [1620b/mi] 40cal 5.7/8.1mph
14) 0.62mi - 4:30(7:15/mi) 168/176bpm [1218b/mi] 67cal 8.28/8.75mph
15) 0.06mi - 30(7:39/mi) 170/173bpm [1299b/mi] 7cal 7.85/8.29mph
16) 0.11mi - 1:00(9:14/mi) 166/173bpm [1533b/mi] 14cal 6.5/8.16mph
17) 0.56mi - 4:00(7:09/mi) 170/177bpm [1217b/mi] 60cal 8.38/8.72mph
18) 0.11mi - 1:00(9:29/mi) 168/174bpm [1595b/mi] 15cal 6.32/8.47mph
19) 0.41mi - 3:00(7:20/mi) 169/178bpm [1239b/mi] 45cal 8.18/8.37mph
20) 0.1mi - 1:00(9:43/mi) 168/174bpm [1631b/mi] 15cal 6.18/8.2mph
21) 0.28mi - 2:00(7:09/mi) 169/178bpm [1208b/mi] 30cal 8.39/8.54mph
22) 0.11mi - 1:00(8:49/mi) 172/178bpm [1515b/mi] 15cal 6.81/8.52mph
23) 0.13mi - 1:00(7:25/mi) 169/178bpm [1254b/mi] 15cal 8.09/7.89mph
24) 0.29mi - 3:00(10:31/mi) 155/170bpm [1631b/mi] 34cal 5.7/7.64mph
25) 0.38mi - 3:57(10:26/mi) 146/152bpm [1522b/mi] 35cal 5.75/6.03mph
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