AndyMc77
Last on at 11am, 8th May 2024
RS
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Miles
413 -
Miles
0 -
Miles
198
About Me | |
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Overweight and out of shape but running a 10k every month.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th May
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General | 3.3mi | 1:01:33 |
14th May
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General | 1.5mi | 28:03 |
7th May
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General | 1.1mi | 22:59 |
4th May
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General | 3.7mi | 52:44 |
1st May
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General | 1.9mi | 40:40 |
12 Month Benchmarks | Run |
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Mile | 7:07 |
5k | 23:40 |
5mi | 59:01 |
10k | 1:13:45 |
10mi | 2:14:23 |
Half | 2:59:16 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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