-
Races
23 -
Miles
2430 -
Miles
138 -
Miles
32 -
WAVA
74.51% -
5k
22:48 -
5M
39:50 -
10k
47:01 -
10M
1:19:00 -
Half
1:43:02 -
Mara
3:57:48
About Me | |
---|---|
This user has not added a description.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
16th May
|
General | 12.1mi | 1:50:29 |
14th May
|
General | 8mi | 1:14:00 |
13th May
|
General | 4.5mi | 45:20 |
11th May
|
General | 6.1mi | 57:51 |
10th May
|
General | 4.8mi | 2:04:54 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 7:19 | 3:57 |
5k | 23:12 | 13:23 |
5mi | 37:56 | 23:37 |
10k | 50:31 | 32:59 |
10mi | 1:27:40 | 54:32 |
Half | 1:56:14 | 1:12:29 |
20mi | 2:58:01 | 0 |
Mara | 3:55:00 | 0 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (1) |
---|
Followers (1) |
---|
Badges Collected | See available badges |
---|---|