Svendo42
Last on at 9am, 8th Jan 2024
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Miles
1302 -
Miles
8
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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28th May
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General | 7.7mi | 1:25:29 |
25th May
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General | 3mi | 27:27 |
24th May
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General | 6.1mi | 1:09:44 |
22nd May
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General | 8.6mi | 1:35:33 |
20th May
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General | 4.4mi | 52:52 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:25 | 2:32 |
5k | 27:15 | 29:17 |
5mi | 46:10 | 50:46 |
10k | 58:17 | 1:03:52 |
10mi | 1:52:32 | 0 |
Half | 2:35:24 | 0 |
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