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Miles
325 -
Miles
8 -
Miles
5298 -
Miles
75
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My parkrun |
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No parkrun selected |
Recent Training | |||
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19th May
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General | 1mi | 10:05 |
19th May
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General | 4.2mi | 38:15 |
19th May
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General | 1.1mi | 12:00 |
19th May
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General | 2.8mi | 26:40 |
17th May
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General | 1.1mi | 6:05 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:12 | 1:19 |
5k | 25:47 | 6:29 |
5mi | 42:08 | 12:33 |
10k | 54:25 | 17:04 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 1 | 2 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2024 | 14 | 0 | 4 | 35 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 71 |
2024 | 132 | 145 | 177 | 114 | 65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 632 |
2023 | 0 | 0 | 0 | 2 | 3 | 0 | 7 | 3 | 0 | 0 | 0 | 0 | 15 |
2023 | 0 | 0 | 0 | 0 | 0.3 | 2.5 | 2.5 | 0.6 | 0.9 | 0 | 0 | 0 | 6.9 |
2023 | 4 | 3 | 13 | 29 | 14 | 10 | 15 | 10 | 0 | 18 | 6 | 0 | 122 |
2023 | 126 | 137 | 226 | 240 | 192 | 263 | 176 | 214 | 170 | 198 | 51 | 72 | 2066 |
2022 | 4 | 0 | 4 | 0 | 0 | 0 | 0 | 12 | 0 | 4 | 0 | 0 | 25 |
2022 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0.5 | 0 | 0 | 0 | 0 | 1.2 |
2022 | 0 | 1 | 0 | 3 | 6 | 27 | 5 | 11 | 0 | 9 | 1 | 0 | 63 |
2022 | 144 | 177 | 157 | 30 | 86 | 132 | 204 | 68 | 89 | 120 | 182 | 72 | 1460 |
2021 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 0 | 1 | 9 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | 7 |
2021 | 8 | 25 | 46 | 62 | 19 | 24 | 39 | 39 | 70 | 33 | 46 | 42 | 454 |
2020 | 0 | 0 | 0 | 0 | 0 | 6 | 8 | 4 | 0 | 2 | 0 | 0 | 20 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0.2 |
2020 | 0 | 0 | 0 | 0 | 0 | 12 | 24 | 11 | 0 | 11 | 3 | 1 | 63 |
2020 | 0 | 0 | 0 | 0 | 0 | 59 | 206 | 94 | 90 | 119 | 68 | 49 | 685 |
Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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1) 1km - 4:15(4:15/km)
2) 0.83km - 5:10(6:12/km) Add a comment
1) 1km - 2:50(2:50/km)
2) 0.8km - 3:05(3:52/km) Add a comment
1) 1km - 3:45(3:45/km)
2) 0.75km - 3:10(4:13/km) Add a comment
1) 1km - 3:10(3:10/km)
2) 1km - 3:20(3:20/km) 3) 0.07km - 55(13:54/km) Add a comment
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1) 1km - 6:39(6:39/km) 130/142bpm [865b/km] 75cal
2) 1km - 6:29(6:29/km) 140/146bpm [908b/km] 84cal 3) 1km - 6:26(6:26/km) 142/146bpm [913b/km] 83cal 4) 1km - 6:25(6:25/km) 143/148bpm [919b/km] 84cal 5) 0.63km - 4:00(6:23/km) 144/150bpm [920b/km] 52cal 6) 1km - 6:37(6:37/km) 146/153bpm [966b/km] 87cal 7) 0.01km - 5(10:25/km) 134/134bpm [1395b/km] 1cal Add a comment
1) 1km - 4:30(4:30/km)
2) 0.32km - 1:55(5:57/km) Add a comment
1) 1km - 2:35(2:35/km)
2) 1km - 7:25(7:25/km) 3) 0.39km - 9:55(25:12/km) Add a comment
1) 1km - 3:15(3:15/km)
2) 0.96km - 3:40(3:50/km) Add a comment
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1) 1km - 3:40(3:40/km)
2) 0.75km - 2:45(3:40/km) Add a comment
1) 1km - 3:05(3:05/km)
2) 1km - 7:50(7:50/km) 3) 0.3km - 2:00(6:44/km) Add a comment
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1) 24.35km - 1:00:09(2:28/km) 138/219bpm [341b/km] 734cal 78/112rpm 178/450W
Add a comment
1) 1km - 3:35(3:35/km)
2) 0.75km - 2:50(3:48/km) Add a comment
1) 1km - 3:10(3:10/km)
2) 1km - 6:20(6:20/km) 3) 0.33km - 1:55(5:50/km) Add a comment
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1) 1km - 6:32(6:32/km) 132/151bpm [863b/km] 43cal
2) 1km - 6:15(6:15/km) 142/148bpm [888b/km] 84cal 3) 1km - 6:14(6:14/km) 146/150bpm [911b/km] 85cal 4) 1km - 6:16(6:16/km) 150/157bpm [941b/km] 87cal 5) 1km - 6:14(6:14/km) 153/157bpm [954b/km] 88cal 6) 0.34km - 2:58(8:49/km) 136/154bpm [1198b/km] 29cal Add a comment
1) 0.95km - 3:55(4:09/km)
Add a comment
1) 1km - 3:35(3:35/km)
2) 0.16km - 50(5:22/km) Add a comment
1) 1km - 3:05(3:05/km)
2) 1km - 7:05(7:05/km) 3) 0.4km - 1:45(4:23/km) Add a comment
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1) 1km - 2:40(2:40/km)
2) 1km - 3:25(3:25/km) 3) 1km - 3:20(3:20/km) 4) 0.51km - 2:30(4:56/km) Add a comment
1) 0.3km - 2:55(9:34/km)
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1) 1km - 2:35(2:35/km)
2) 1km - 3:00(3:00/km) 3) 1km - 2:55(2:55/km) 4) 0.78km - 2:55(3:45/km) Add a comment
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1) 1km - 6:28(6:28/km) 121/136bpm [783b/km] 47cal
2) 1km - 6:13(6:13/km) 134/139bpm [833b/km] 76cal 3) 1km - 6:15(6:15/km) 138/143bpm [863b/km] 79cal 4) 1km - 6:17(6:17/km) 140/145bpm [881b/km] 80cal 5) 1km - 6:11(6:11/km) 145/149bpm [896b/km] 82cal 6) 1km - 6:45(6:45/km) 144/153bpm [972b/km] 85cal 7) 0.01km - 7(8:40/km) 119/120bpm [1032b/km] 1cal Add a comment
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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1) 0.93km - 3:25(3:41/km)
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1) 0.91km - 2:55(3:13/km)
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1) 1km - 3:15(3:15/km)
2) 0.69km - 2:40(3:53/km) Add a comment
1) 1km - 2:40(2:40/km)
2) 1km - 6:30(6:30/km) 3) 0.31km - 1:45(5:38/km) Add a comment
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1) 1km - 8:25(8:25/km) 126/138bpm [1060b/km] 93cal
2) 1km - 6:16(6:16/km) 141/145bpm [884b/km] 83cal 3) 1km - 6:07(6:07/km) 144/149bpm [882b/km] 83cal 4) 1km - 6:09(6:09/km) 147/151bpm [903b/km] 83cal 5) 1km - 6:13(6:13/km) 149/155bpm [925b/km] 87cal 6) 1km - 6:12(6:12/km) 154/159bpm [954b/km] 89cal 7) 1km - 6:11(6:11/km) 159/163bpm [982b/km] 91cal 8) 1km - 7:54(7:54/km) 149/163bpm [1178b/km] 92cal 9) 0km - 2(8:52/km) 129/129bpm [1144b/km] Add a comment
1) 1km - 3:40(3:40/km)
2) 0.03km - 2:45(1:21:03/km) Add a comment
1) 0.66km - 1:55(2:54/km)
Add a comment
1) 0.93km - 4:25(4:44/km)
Add a comment
1) 1km - 2:55(2:55/km)
2) 0.09km - 30(5:52/km) Add a comment
1) 1km - 3:20(3:20/km)
2) 1km - 3:25(3:25/km) 3) 1km - 3:05(3:05/km) 4) 0.92km - 6:35(7:08/km) Add a comment
1) 1km - 4:25(4:25/km)
2) 1km - 2:55(2:55/km) 3) 0.01km - 5(7:37/km) Add a comment
1) 1km - 2:35(2:35/km)
2) 0.71km - 2:50(3:59/km) Add a comment
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1) 1km - 10:41(10:41/km) 106/125bpm [1132b/km] 81cal 56/63rpm
2) 1km - 22:28(22:28/km) 94/121bpm [2111b/km] 110cal 25/80rpm 3) 1km - 16:32(16:32/km) 83/96bpm [1373b/km] 57cal 41/115rpm 4) 1km - 39:08(39:08/km) 86/128bpm [3366b/km] 151cal 13/100rpm 5) 0.92km - 11:03(12:00/km) 95/125bpm [1141b/km] 58cal 49/85rpm Add a comment
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1) 1km - 3:25(3:25/km)
2) 0.31km - 1:30(4:52/km) Add a comment
1) 1km - 4:00(4:00/km)
2) 0.3km - 2:25(8:00/km) Add a comment
1) 1km - 4:10(4:10/km)
2) 0.72km - 2:45(3:50/km) Add a comment
1) 1km - 3:15(3:15/km)
2) 1km - 6:45(6:45/km) 3) 0.3km - 1:25(4:42/km) Add a comment
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1) 1km - 7:47(7:47/km) 121/143bpm [943b/km] 43cal
2) 1km - 6:26(6:26/km) 135/140bpm [870b/km] 81cal 3) 1km - 6:06(6:06/km) 139/143bpm [848b/km] 79cal 4) 1km - 6:06(6:06/km) 140/143bpm [854b/km] 78cal 5) 1km - 6:09(6:09/km) 141/143bpm [866b/km] 78cal 6) 1km - 6:12(6:12/km) 145/151bpm [898b/km] 82cal 7) 1km - 6:10(6:10/km) 149/154bpm [918b/km] 84cal 8) 1km - 6:08(6:08/km) 150/154bpm [920b/km] 85cal 9) 0.1km - 53(9:03/km) 141/153bpm [1277b/km] 10cal Add a comment
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1) 21.12km - 52:15(2:28/km) 144/248bpm [356b/km] 676cal 78/109rpm 191/573W
Add a comment
1) 1km - 8:29(8:29/km) 119/132bpm [1009b/km] 87cal
2) 1km - 9:42(9:42/km) 121/145bpm [1174b/km] 92cal 3) 1km - 7:41(7:41/km) 121/135bpm [930b/km] 69cal 4) 1km - 8:35(8:35/km) 117/135bpm [1004b/km] 70cal 5) 0.23km - 1:40(7:07/km) 117/133bpm [833b/km] 16cal Add a comment
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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1) 1km - 3:35(3:35/km)
2) 1km - 3:40(3:40/km) 3) 0.74km - 3:40(4:59/km) Add a comment
1) 1km - 2:25(2:25/km)
2) 1km - 3:00(3:00/km) 3) 0.58km - 2:30(4:19/km) Add a comment
1) 0.93km - 4:55(5:17/km)
Add a comment
1) 0.03km - 25(14:43/km)
Add a comment
1) 1km - 3:20(3:20/km)
2) 1km - 6:55(6:55/km) 3) 0.32km - 1:40(5:14/km) Add a comment
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1) 1km - 4:50(4:50/km)
2) 1km - 4:35(4:35/km) 3) 0.51km - 5:00(9:54/km) Add a comment
1) 1km - 3:00(3:00/km)
2) 1km - 3:20(3:20/km) 3) 0.08km - 1:05(14:25/km) Add a comment
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1) 1km - 6:21(6:21/km) 126/142bpm [800b/km] 69cal
2) 1km - 5:13(5:13/km) 154/159bpm [803b/km] 74cal 3) 0.5km - 3:03(6:06/km) 145/156bpm [884b/km] 39cal 4) 1km - 5:11(5:11/km) 154/160bpm [797b/km] 75cal 5) 0.5km - 3:03(6:10/km) 146/156bpm [899b/km] 40cal 6) 1km - 5:12(5:12/km) 155/160bpm [806b/km] 74cal 7) 0.5km - 3:06(6:10/km) 148/159bpm [913b/km] 42cal 8) 1km - 5:10(5:10/km) 161/166bpm [831b/km] 76cal 9) 0.5km - 3:01(6:05/km) 158/166bpm [960b/km] 43cal 10) 1km - 5:09(5:09/km) 166/172bpm [855b/km] 79cal 11) 0.5km - 3:07(6:15/km) 160/170bpm [1000b/km] 46cal 12) 0.5km - 2:15(4:30/km) 173/179bpm [780b/km] 36cal 13) 0.5km - 3:00(6:01/km) 165/180bpm [992b/km] 46cal 14) 0.52km - 4:03(7:50/km) 153/162bpm [1199b/km] 51cal Add a comment
1) 1km - 4:00(4:00/km)
2) 0.75km - 2:55(3:53/km) Add a comment
1) 0.48km - 1:25(2:58/km)
Add a comment
1) 1km - 3:20(3:20/km)
2) 0.37km - 2:05(5:39/km) Add a comment
1) 1km - 2:30(2:30/km)
2) 0.72km - 2:55(4:04/km) Add a comment
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1) 14.59km - 45:11(3:06/km) 130/164bpm [403b/km] 494cal 80/107rpm 157/356W
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1) 1km - 5:45(5:45/km)
2) 0.85km - 4:40(5:28/km) Add a comment
1) 1km - 3:00(3:00/km)
2) 0.97km - 4:55(5:04/km) Add a comment
1) 1km - 9:04(9:04/km) 126/140bpm [1142b/km] 93cal
2) 1km - 10:07(10:07/km) 130/145bpm [1315b/km] 102cal 3) 1km - 6:47(6:47/km) 137/148bpm [930b/km] 78cal 4) 1km - 8:15(8:15/km) 139/157bpm [1147b/km] 91cal 5) 1km - 6:37(6:37/km) 131/151bpm [868b/km] 66cal 6) 0.06km - 26(7:38/km) 151/153bpm [1153b/km] 6cal Add a comment
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1) 0.27km - 1:25(5:11/km)
Add a comment
1) 1km - 4:05(4:05/km)
2) 0.81km - 8:20(10:15/km) Add a comment
1) 0.15km - 25(2:41/km)
Add a comment
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1) 1km - 3:20(3:20/km)
2) 0.69km - 3:35(5:13/km) Add a comment
1) 1km - 2:30(2:30/km)
2) 0.79km - 3:25(4:18/km) Add a comment
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Mon 13th May
May 13
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Tue 14th May
May 14
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Wed 15th May
May 15
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Thu 16th May
May 16
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Fri 17th May
May 17
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Sat 18th May
May 18
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Sun 19th May
May 19
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1) 1km - 3:40(3:40/km)
2) 1km - 2:40(2:40/km) 3) 0.01km - 5(11:36/km) Add a comment
1) 0.24km - 3:25(14:11/km)
Add a comment
1) 0.05km - 55(18:16/km)
Add a comment
1) 1km - 2:45(2:45/km)
2) 0.39km - 2:40(6:47/km) Add a comment
1) 0.03km - 25(15:04/km)
Add a comment
1) 1km - 2:20(2:20/km)
2) 0.69km - 3:05(4:27/km) Add a comment
1) 1km - 3:30(3:30/km)
2) 0.16km - 2:55(18:01/km) Add a comment
1) 0.66km - 2:55(4:26/km)
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1) 1km - 3:30(3:30/km)
2) 0.02km - 25(26:09/km) Add a comment
1) 1km - 3:00(3:00/km)
2) 0.16km - 55(5:38/km) Add a comment
1) 1km - 2:55(2:55/km)
2) 0.37km - 1:30(4:06/km) Add a comment
1) 1km - 3:35(3:35/km)
2) 1km - 3:10(3:10/km) 3) 0.66km - 4:40(7:06/km) Add a comment
1) 1km - 3:20(3:20/km)
2) 1km - 3:25(3:25/km) 3) 0.08km - 1:10(13:59/km) Add a comment
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1) 1km - 3:55(3:55/km)
2) 0.74km - 4:00(5:26/km) Add a comment
1) 1km - 2:55(2:55/km)
2) 1km - 3:10(3:10/km) 3) 0.08km - 50(10:46/km) Add a comment
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1) 1km - 6:00(6:00/km)
2) 0.55km - 6:55(12:40/km) Add a comment
1) 1km - 11:00(11:00/km)
2) 1km - 4:20(4:20/km) 3) 1km - 4:40(4:40/km) 4) 1km - 5:00(5:00/km) 5) 1km - 4:55(4:55/km) 6) 1km - 6:15(6:15/km) 7) 0.7km - 7:15(10:24/km) Add a comment
1) 1km - 6:20(6:20/km)
2) 0.82km - 7:05(8:36/km) Add a comment
1) 1km - 6:55(6:55/km)
2) 1km - 4:50(4:50/km) 3) 1km - 8:40(8:40/km) 4) 1km - 6:25(6:25/km) 5) 0.5km - 3:35(7:11/km) Add a comment
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