Kevin_brfc
Last on at 5pm, 18th May 2024
M50 Lanarkshire
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Races
2 -
Miles
2449 -
Miles
92 -
Miles
53 -
WAVA
45.09% -
Half
2:27:59
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th May
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General | 7.5mi | 1:28:18 |
12th May
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General | 9.3mi | 1:41:42 |
9th May
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General | 3.1mi | 31:25 |
5th May
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General | 8.7mi | 1:33:22 |
27th Apr
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General | 6.5mi | 1:10:28 |
12 Month Benchmarks | Run |
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Mile | 9:03 |
5k | 29:00 |
5mi | 48:57 |
10k | 1:01:31 |
10mi | 1:44:31 |
Half | 2:24:57 |
Recent Pictures | |
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2024 Targets | Set your targets |
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