jsimard
Last on at 3am, 2nd Apr 2024
M40
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Miles
7400 -
Miles
5
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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16th May
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General | 9.8mi | 1:09:59 |
15th May
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General | 4.7mi | 34:58 |
13th May
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General | 5.3mi | 42:47 |
10th May
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General | 9mi | 1:05:19 |
8th May
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General | 5.8mi | 44:03 |
12 Month Benchmarks | Run |
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Mile | 6:36 |
5k | 21:19 |
5mi | 35:03 |
10k | 43:38 |
10mi | 1:22:56 |
Recent Pictures | |
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