You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 13th May 2024 at 2:30pm by wrexhamrob

Walk > General
  • Time
    45:53
  • Miles
    2.16
  • Min/mi
    21:15
  • Stride(cm)
    75
  • Cals
    218
  • Cadence
    101
  • BPM
    87
  • %MHR
    50.9
  • B/mi
    1851
  • Asc(m)
    69
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 21:22(21:22/mi) 89/106bpm [1901b/mi] 107cal 47/99rpm
2) 1mi - 21:13(21:13/mi) 85/102bpm [1803b/mi] 95cal 49/56rpm
3) 0.16mi - 3:19(20:27/mi) 96/105bpm [1963b/mi] 16cal 49/93rpm
21:22 21:13 3:19

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:27 78 75-83 1907 97 84-104 0/2
0.13 2:52 1:20 21:19 93 84-98 1983 98 94-104 3/0
0.19 4:08 1:17 20:29 96 90-100 1966 99 94-104 5/0
0.25 5:23 1:15 19:56 93 87-98 1854 104 98-108 6/0
0.31 6:38 1:15 19:57 84 81-89 1675 105 102-108 0/3
0.38 7:58 1:20 21:22 88 79-101 1880 99 94-106 2/4
0.44 9:17 1:18 20:56 98 96-101 2051 99 96-104 7/0
0.50 10:46 1:29 23:49 101 97-105 2406 98 96-102 6/1
0.56 12:14 1:28 23:34 93 85-99 2191 99 92-104 6/1
0.63 13:29 1:15 20:01 88 85-92 1761 103 100-104 3/3
0.69 14:43 1:13 19:35 83 80-87 1626 103 102-104 2/1
0.75 16:02 1:20 21:15 82 79-84 1743 102 98-104 7/2
0.81 17:29 1:26 22:58 98 85-106 2251 113 82-156 1/8
0.88 18:45 1:17 20:28 90 82-98 1843 103 102-104 2/1
0.94 20:02 1:17 20:31 82 81-84 1683 102 102-104 1/6
1.00 21:21 1:19 21:04 80 77-83 1685 103 98-106 0/4
1.06 22:45 1:24 22:25 81 76-86 1816 101 90-112 0/4
1.13 24:07 1:22 21:53 77 73-80 1685 103 100-104 0/3
1.19 25:23 1:16 20:13 76 73-79 1537 103 98-104 3/2
1.25 26:48 1:25 22:34 89 79-95 2008 93 88-100 3/3
1.31 28:07 1:19 21:02 84 81-93 1767 99 92-102 1/3
1.38 29:23 1:16 20:24 86 81-92 1754 99 94-104 1/3
1.44 30:44 1:21 21:38 85 81-91 1839 101 98-104 3/0
1.50 32:03 1:18 20:50 87 83-93 1812 99 96-104 1/5
1.56 33:18 1:15 20:06 85 79-89 1708 102 98-104 0/5
1.63 34:32 1:14 19:38 79 75-83 1551 106 100-112 0/6
1.69 35:43 1:12 19:06 78 72-83 1490 106 102-110 0/4
1.75 37:00 1:17 20:33 79 75-86 1624 103 98-108 0/2
1.81 38:22 1:22 21:47 89 85-94 1938 99 90-106 2/0
1.88 39:45 1:24 22:17 94 91-97 2095 97 94-102 6/0
1.94 41:03 1:18 20:49 95 86-102 1977 101 96-104 3/2
2.00 42:34 1:31 24:12 90 84-99 2178 93 90-98 3/2
2.06 43:50 1:16 20:15 101 96-105 2045 100 94-104 6/1
2.13 45:06 1:15 20:07 94 88-102 1891 101 92-106 2/2
2.16 45:53 47 21:21 90 88-93 1921 96 94-98 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 5.2% 22:29
    15 4.9% 20:55
    11 3.7% 21:34

  • Cadence Distribution

    101 avge / 156 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 10:07 20:22 More
    1km 12:46 20:33 More
    Mile 20:47 20:47 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here