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Fri 17th May 2024 at 1:12pm by Garfield

Walk > General

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Time
3:13
Miles
0.17
Min/mi
18:55
Pacing
0%
Stride(cm)
67
Cals
11
Cadence
125
BPM
101
%MHR
53.7
B/mi
1919
Surface
Road

Notes & Comments

1) 0.17mi - 3:13(19:06/mi) 102/112bpm [1949b/mi] 11cal 53/66rpm

3:13

Pin Map

0mi in 0

Pace

74%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:17	95 89-109	1832	125 118-130	1/0
0.13	2:26	1:13	19:31	107 101-112	2089	127 104-132	0/7
0.17	3:13	47	18:24	107 103-111	1969	121 110-130	0/1

Heart

101/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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