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Fri 17th May 2024 at 12:01pm by ThunderFeet

Walk > General

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Time
35:22
Miles
1.97
Min/mi
17:57
Pacing
0%
Stride(cm)
72
Cals
169
Cadence
125
BPM
78
%MHR
44.9
B/mi
1402
Asc(m)
34
Hillscore
3
Surface
Trail

Notes & Comments

1) 1km - 10:49(10:49/km) 79/86bpm [855b/km] 52cal 57/68rpm
2) 1km - 11:39(11:39/km) 72/81bpm [839b/km] 50cal 49/66rpm
3) 1km - 11:19(11:19/km) 83/95bpm [939b/km] 58cal 50/118rpm
4) 0.17km - 1:35(9:28/km) 77/80bpm [728b/km] 9cal 60/67rpm

10:49 11:39 11:19 1:35

Pace

13%

41%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:51	77 68-85	1298	121 104-128	1/1
0.13	2:04	1:01	16:13	80 78-81	1297	128 124-132	0/2
0.19	3:04	1:00	16:00	76 72-79	1216	129 126-132	0/1
0.25	4:03	59	15:47	78 75-82	1231	130 128-132	2/0
0.31	5:16	1:13	19:27	84 83-86	1634	126 124-130	0/0
0.38	6:27	1:11	19:01	84 79-86	1597	124 118-128	1/1
0.44	7:35	1:08	18:08	80 77-85	1451	127 122-136	0/2
0.50	8:46	1:11	18:52	77 75-82	1452	128 120-136	0/4
0.56	9:49	1:03	16:43	80 78-84	1338	126 120-128	0/1
0.63	10:53	1:04	17:00	76 75-78	1292	127 122-130	0/1
0.69	12:49	1:57	31:08	70 62-77	2179	124 120-128	1/1
0.75	13:57	1:08	18:07	69 63-73	1250	124 116-130	0/1
0.81	15:02	1:05	17:12	71 70-72	1222	121 102-128	0/2
0.88	16:04	1:03	16:41	74 72-76	1235	126 120-130	0/4
0.94	17:11	1:07	17:46	75 72-78	1332	125 120-130	0/4
1.00	18:12	1:01	16:10	76 73-79	1229	123 114-128	0/3
1.06	19:22	1:11	18:54	72 69-74	1361	123 106-130	0/3
1.13	20:23	1:01	16:16	69 63-73	1123	125 122-126	0/3
1.19	21:33	1:09	18:30	72 71-74	1332	122 110-128	1/1
1.25	22:34	1:02	16:26	78 74-82	1282	128 112-230	4/0
1.31	23:37	1:03	16:44	81 80-83	1355	123 120-128	4/0
1.38	24:51	1:13	19:33	87 81-91	1701	118 106-122	5/0
1.44	25:55	1:04	17:11	91 85-95	1564	123 120-124	5/0
1.50	27:19	1:24	22:24	87 85-91	1949	114 100-126	3/0
1.56	28:52	1:33	24:53	77 69-86	1917	117 104-136	2/0
1.63	29:54	1:02	16:33	82 80-83	1357	125 122-128	2/0
1.69	30:55	1:01	16:08	83 82-86	1339	123 120-126	2/0
1.75	32:04	1:09	18:18	86 78-89	1573	130 120-236	3/0
1.81	33:01	57	15:13	77 77-78	1172	125 120-132	1/0
1.88	33:58	57	15:14	78 77-78	1189	127 112-134	0/1
1.94	34:53	55	14:42	77 76-77	1132	127 122-132	0/1
1.97	35:22	29	16:26	79 78-80	1298	133 130-134	0/0

Heart

78/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
34 3.3%	18:30
See your biggest climbs

Cadence

125 (236 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:50	More
800m	8:29	17:05	More
1km	10:39	17:08	More
Mile	17:39	17:39	More

Predictions

Dist	Time	Per Mile

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