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Wed 15th May 2024 at 7:16am by Dick!

Walk > General

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Time
26:14
Miles
1.20
Min/mi
21:52
Pacing
0%
Stride(cm)
58
Cals
97
Cadence
126
Asc(m)
97
Hillscore
1
Surface
Road

Notes & Comments

1) 1.2mi - 26:14(21:51/mi) 97cal 46/68rpm 2.75/4.42mph

26:14

Pin Map

0mi in 0

Pace

17%

57%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:16	124 120-130	0/1
0.13	2:07	1:09	18:31	130 128-134	2/1
0.19	3:09	1:02	16:40	127 124-130	2/1
0.25	4:15	1:05	17:26	129 126-132	3/0
0.31	5:17	1:02	16:36	130 126-134	2/0
0.38	6:18	1:01	16:22	129 126-132	2/0
0.44	7:27	1:09	18:27	127 122-132	1/0
0.50	8:31	1:03	16:52	130 130-132	1/0
0.56	9:35	1:04	17:03	130 128-132	1/0
0.63	10:39	1:04	17:06	128 126-132	1/1
0.69	11:48	1:09	18:30	128 124-132	1/1
0.75	13:21	1:33	24:56	126 122-130	0/1
0.81	14:26	1:04	17:09	129 126-132	0/3
0.88	15:34	1:09	18:19	129 124-132	0/4
0.94	16:40	1:05	17:24	127 124-130	0/1
1.00	17:45	1:05	17:24	125 118-130	1/0
1.06	18:54	1:09	18:22	124 116-130	1/0
1.13	22:03	3:10	50:32	116 112-126	1/1
1.19	25:20	3:17	52:31	122 122-122	1/2
1.20	26:14	54	1:07:07	122 122-122	0/0

Elevation

Asc 97m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.6%	17:22
See your biggest climbs

Cadence

126 (134 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:17	More
800m	8:18	16:41	More
1km	10:25	16:46	More
Mile	17:32	17:32	More

Predictions

Dist	Time	Per Mile

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