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Tue 14th May 2024 at 2:52pm by Legogurl

Walk > General

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Time
22:42
Miles
1.27
Min/mi
17:52
Pacing
0%
Stride(cm)
70
Cals
126
Cadence
128
BPM
88
%MHR
51.4
B/mi
1572
Asc(m)
1
Surface
Road

Notes & Comments

1) 1mi - 18:01(18:01/mi) 88/99bpm [1585b/mi] 100cal 60/72rpm
2) 0.27mi - 4:41(17:37/mi) 88/93bpm [1551b/mi] 26cal 63/66rpm

18:01 4:41

Pace

66%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:30	79 68-87	1778	132 122-144	0/4
0.13	2:34	1:10	18:37	87 86-87	1620	130 124-134	0/4
0.19	3:41	1:06	17:41	86 84-87	1521	127 122-130	1/0
0.25	4:47	1:06	17:36	87 84-88	1531	127 126-130	0/1
0.31	5:52	1:05	17:23	85 84-86	1478	127 122-134	1/0
0.38	6:59	1:07	17:56	88 86-93	1578	128 124-136	0/1
0.44	8:02	1:03	16:51	88 86-89	1483	128 126-130	1/0
0.50	9:08	1:06	17:38	89 89-90	1569	129 126-132	0/0
0.56	10:14	1:05	17:25	88 86-89	1533	129 126-132	0/0
0.63	11:24	1:10	18:39	88 86-89	1642	127 122-132	0/1
0.69	12:28	1:04	17:03	88 86-89	1500	128 122-132	1/0
0.75	13:39	1:12	19:07	90 84-95	1720	130 126-132	1/0
0.81	14:43	1:04	17:08	90 88-92	1543	127 114-132	1/2
0.88	15:52	1:08	18:09	91 88-97	1652	131 126-132	2/1
0.94	16:58	1:07	17:48	94 88-99	1673	127 120-132	0/0
1.00	18:02	1:04	16:59	91 91-92	1546	129 126-132	0/1
1.06	19:09	1:07	17:48	88 85-92	1566	127 124-130	1/1
1.13	20:15	1:06	17:37	87 86-88	1532	127 126-130	1/1
1.19	21:21	1:07	17:47	90 87-93	1601	127 122-130	2/2
1.25	22:26	1:05	17:18	88 86-89	1522	127 116-132	0/0
1.27	22:43	17	18:31	90 89-91	1667	123 122-126	0/0

Heart

88/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (144 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:15	More
800m	8:42	17:29	More
1km	10:54	17:33	More
Mile	17:37	17:37	More

Predictions

Dist	Time	Per Mile

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