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Mon 29th Apr 2024 at 10:44am by Bignose

Walk > General

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Time
1:14:00
Miles
2.11
Min/mi
35:04
Pacing
0%
Stride(cm)
53
Cals
200
Cadence
86
Hillscore
12
Surface
Road

Notes & Comments

1) 1mi - 32:53(32:53/mi) 89/106rpm
2) 1mi - 36:01(36:01/mi) 83/100rpm
3) 0.1mi - 5:04(48:44/mi) 85/122rpm

32:53 36:01 5:04

Pace

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:17	88 80-96	7/3
0.13	3:44	2:06	33:30	93 86-100	1/21
0.19	5:26	1:42	27:14	92 80-106	0/51
0.25	7:10	1:44	27:40	92 86-100	0/24
0.31	9:44	2:34	41:06	89 68-102	59/5
0.38	12:28	2:44	43:38	92 88-98	54/0
0.44	13:46	1:18	20:44	90 86-100	0/11
0.50	15:29	1:43	27:35	91 82-98	61/36
0.56	17:02	1:33	24:51	90 74-98	0/68
0.63	18:34	1:32	24:25	91 86-100	28/0
0.69	21:22	2:49	44:59	85 72-96	3/9
0.75	24:01	2:39	42:18	86 82-98	18/18
0.81	26:13	2:12	35:05	85 80-90	78/0
0.88	28:34	2:22	37:50	84 70-96	0/55
0.94	30:39	2:04	33:04	88 78-96	2/59
1.00	32:22	1:44	27:42	92 88-98	59/0
1.06	34:12	1:49	29:08	86 80-100	16/16
1.13	36:00	1:48	28:50	88 84-96	16/0
1.19	37:55	1:55	30:41	88 80-96	0/35
1.25	39:39	1:44	27:50	90 86-98	51/9
1.31	41:18	1:39	26:20	89 84-96	0/18
1.38	43:45	2:27	39:14	84 76-98	2/19
1.44	46:29	2:44	43:38	81 70-90	0/22
1.50	49:14	2:46	44:13	79 72-98	0/10
1.56	51:41	2:26	39:01	80 76-88	42/11
1.63	53:23	1:42	27:13	82 74-92	31/0
1.69	55:25	2:02	32:29	80 76-86	7/7
1.75	58:53	3:28	55:28	81 76-92	0/38
1.81	1:02:01	3:09	50:19	80 74-88	0/10
1.88	1:04:03	2:02	32:33	82 76-92	18/2
1.94	1:06:22	2:18	36:50	82 78-92	0/15
2.00	1:08:31	2:09	34:23	83 78-92	1/9
2.06	1:11:09	2:39	42:20	79 60-92	0/12
2.10	1:13:58	2:49	1:07:50	91 80-122	16/0

Elevation

Asc 0m, Range 158m

Elevation Graph

Biggest Climbs (m)	Min/mi
39 11.5%	38:01
37 11.6%	30:16
28 6.8%	39:11
16 15.8%	31:36
See your biggest climbs

Cadence

86 (122 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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