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Mon 29th Apr 2024 at 6:33pm by photoset

Bike > Mountain Biking

breezy

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Time
1:06:28
Miles
8.82
Mph
8
Pacing
0%
FBI
37.76
Cals
460
BPM
109
%MHR
72.7
B/mi
822
Asc(m)
158
Hillscore
9
Surface
Trail

Notes & Comments

1) 5mi - 38:56(7:47/mi) 109/127bpm [849b/mi] 291cal
2) 3.82mi - 27:32(7:13/mi) 110/127bpm [794b/mi] 169cal

38:56 27:32

Pin Map

0mi in 0

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	1:59	1:59	7.56	89 80-99	706	8/2
0.50	4:06	2:07	7.10	104 88-115	879	8/2
0.75	7:00	2:54	5.16	104 95-114	1209	7/0
1.00	9:16	2:16	6.62	100 95-106	906	7/1
1.25	11:57	2:42	5.57	116 106-126	1249	5/6
1.50	14:10	2:12	6.82	110 102-115	968	9/1
1.75	16:19	2:09	6.96	110 100-122	948	11/1
2.00	18:33	2:14	6.71	103 87-120	921	3/4
2.25	20:03	1:30	10.03	109 99-113	652	5/6
2.50	21:21	1:18	11.53	106 103-112	551	7/9
2.75	22:27	1:06	13.61	108 101-113	476	6/1
3.00	24:51	2:24	6.25	114 108-120	1095	10/16
3.25	26:49	1:58	7.64	111 103-120	872	4/5
3.50	29:10	2:21	6.37	111 98-122	1046	4/2
3.75	31:06	1:56	7.74	111 106-120	860	4/3
4.00	32:32	1:26	10.48	111 105-121	635	3/7
4.25	33:58	1:26	10.47	114 108-118	653	9/4
4.50	35:15	1:17	11.75	111 108-115	567	4/21
4.75	36:36	1:21	11.15	110 105-117	592	3/17
5.00	38:55	2:20	6.44	115 108-124	1072	5/5
5.25	41:08	2:12	6.80	108 104-114	953	3/8
5.50	43:01	1:53	7.94	109 106-117	824	4/2
5.75	44:28	1:27	10.37	109 103-114	631	7/4
6.00	46:29	2:01	7.46	112 101-123	901	8/0
6.25	48:40	2:11	6.86	112 101-122	980	6/4
6.50	50:17	1:37	9.31	112 109-118	722	9/0
6.75	53:09	2:53	5.21	112 105-121	1290	9/10
7.00	54:43	1:34	9.58	108 104-118	676	9/0
7.25	56:36	1:52	8.01	110 103-124	824	7/0
7.50	58:58	2:22	6.34	107 101-124	1013	8/9
7.75	1:00:18	1:20	11.23	108 103-113	577	1/2
8.00	1:01:50	1:33	9.73	120 107-127	740	3/16
8.25	1:03:43	1:52	8.01	117 106-124	876	3/11
8.50	1:04:51	1:09	13.09	103 98-106	472	6/6
8.75	1:05:58	1:07	13.49	102 95-107	454	9/22
8.82	1:06:28	30	7.83	103 101-106	789	1/1

Heart

109/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 158m, Range 47m

Elevation Graph

Biggest Climbs (m)	Mph
23 2.5%	5.9
21 3.0%	6.4
21 2.7%	5.8
12 1.8%	8.2
11 3.7%	5.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	59	3:57	More
800m	2:13	4:28	More
1km	3:02	4:54	More
Mile	5:28	5:28	More
5k	21:11	6:49	More
5 miles	34:48	6:58	More
10k	44:26	7:09	More

Predictions

Dist	Time	Per Mile
10 miles	1:15:56	7:36
20km	1:35:36	7:42
15 miles	1:56:42	7:47
20 miles	2:38:18	7:55
40km	3:19:19	8:01
25 miles	3:20:33	8:01
42km	3:29:54	8:03
50 miles	6:58:08	8:22
56 miles	7:51:30	8:25
100 miles	14:31:47	8:43
112 miles	16:23:03	8:47

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