idlewild

Last on at 9am, 12th Jun 2022

M50

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Recent Blogs
Back again at VLM	Apr 2015
Thwarted... by technology	May 2013
VLM 2012 report	Apr 2012
Morpeth duathlon	Apr 2012
10 miles of Lier	Mar 2012

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
5km	1					18:37 73.23				18:37 6:00/mi	73.23
6.8km	1				26:09 70.95					26:09 6:11/mi	70.95
7.6km	1				29:59 69.71					29:59 6:21/mi	69.71
10km	4		45:24 59.54	42:56 63.36			39:26 70.58			39:26 6:21/mi	70.58
11km	1	50:23 59.35								50:23 7:22/mi	59.35
13.8km	1						57:36 67.87			57:36 6:43/mi	67.87
14.2km	2				57:51 68.54		55:57 72.00			55:57 6:20/mi	72.00
14.5km	1								56:26 74.15	56:26 6:16/mi	74.15
15km	3					1:00:28 69.99		1:04:44 66.98		1:00:28 6:29/mi	69.99
15.7km	1	1:22:15 52.91								1:22:15 8:26/mi	52.91
10mi	2			1:08:59 65.10		1:02:06 73.39				1:02:06 6:13/mi	73.39
20km	8	1:42:09 54.54	1:37:47 57.27	1:35:20 59.09	1:26:53 65.28	1:25:44 66.66	1:20:13 71.83	1:29:35 64.84	1:19:16 73.89	1:19:16 6:23/mi	73.89
13.1mi	11	1:44:27 56.52	1:44:36 56.78	1:27:40 68.20	1:24:30 71.30		1:30:39 67.56	1:28:03 70.13	1:33:35 65.98	1:24:30 6:27/mi	71.30
21.9km	1			1:41:53 61.12						1:41:53 7:29/mi	61.12
25km	1				1:52:25 63.76					1:52:25 7:14/mi	63.76
26.2mi	6		3:45:05 55.00	3:27:42 60.36	3:09:43 66.08	2:59:47 70.26			2:59:20 72.19	2:59:20 6:51/mi	72.19

2015		Result	WAVA	Distance
4 Oct	Brussels Half Marathon		0.00	13.1mi
22 Aug	Reykjavik half marathon SB	1:33:35	65.98	13.1mi
31 May	20km door Brussel PB	1:19:16	73.89	20km
10 May	15km de Woluwe PB	56:26	74.15	14.5km
26 Apr	London Marathon PB	2:59:20	72.19	26.2mi
2014		Result	WAVA	Distance
12 Oct	Foulees des Flosses SB	1:04:44	66.98	15km
5 Oct	Brussels Half Marathon SB	1:28:03	70.13	13.1mi
18 May	Brussels 20km SB	1:29:35	64.84	20km
2013		Result	WAVA	Distance
6 Oct	Brussels Half Marathon SB	1:30:39	67.56	13.1mi
16 Jun	Foulees AXA Estivales PB	57:36	67.87	13.8km
26 May	Brussels 20k SB	1:20:13	71.83	20km
5 May	10km d'Uccle PB	39:26	70.58	10km
28 Apr	15km de Woluwe PB	55:57	72.00	14.2km
2012		Result	WAVA	Distance
30 Jun	Gentloopt Midzomernachtrun PB	1:00:28	69.99	15km
24 Jun	Les Foulees AXA Estivales	1:04:36	65.51	15km
27 May	Brussels 20K SB	1:25:44	66.66	20km
22 Apr	London Marathon SB	2:59:47	70.26	26.2mi
9 Apr	Morpeth Duathlon	/ 1:01:50 /41:22	0.00	0km/33km/10km
25 Mar	Lier 10 miles PB	1:02:06	73.39	10mi
3 Mar	Oak Hill parkrun PB	18:37	73.23	5km
2011		Result	WAVA	Distance
16 Oct	Amsterdam Half Marathon PB	1:24:30	71.30	13.1mi
9 Oct	Foulees des Flosses PB	29:59	69.71	7.6km
2 Oct	Brussels Half Marathon	1:30:28	66.60	13.1mi
7 Aug	Bay Run PB	26:09	70.95	6.81km
26 Jun	Le Semi Marathon de Charleroi	1:31:59	65.00	13.1mi
29 May	Brussels 20km SB	1:26:53	65.28	20km
1 May	Urban Tour de Bruxelles SB	57:51	68.54	14.2km
10 Apr	Paris Marathon SB	3:09:43	66.08	26.2mi
27 Mar	Wavre - Bruxelles 25km PB	1:52:25	63.76	25km
2010		Result	WAVA	Distance
21 Nov	Newcastle Town Moor Marathon SB	3:27:42	60.36	26.2mi
17 Oct	Amsterdam half marathon SB	1:27:40	68.20	13.1mi
10 Oct	Brussels Half Marathon	1:30:28	66.09	13.1mi
29 Aug	Descente de la lesse PB	1:41:53	61.12	21.9km
22 Aug	Middelkerke 10 Miles SB	1:08:59	65.10	10mi
7 Jul	Tynedale 10K SB	42:56	63.36	10km
30 May	Brussels 20km SB	1:35:20	59.09	20km
23 May	Uccle 10km (Brussels, Belgium)	48:12	56.44	10km
18 Apr	Brighton Marathon	3:51:17	53.84	26.2mi
2009		Result	WAVA	Distance
4 Oct	Brussels Half Marathon SB	1:44:36	56.78	13.1mi
31 May	Brussels 20km SB	1:37:47	57.27	20km
17 May	10km d'Uccle (Brussels) SB	45:24	59.54	10km
5 Apr	Fortis Rotterdam Marathon SB	3:45:05	55.00	26.2mi
2008		Result	WAVA	Distance
7 Dec	Foulées Hivernales PB	50:23	59.35	11km
19 Oct	Amsterdam Half Marathon SB	1:44:27	56.52	13.1mi
12 Oct	foulees des flosses PB	1:22:15	52.91	15.71km
5 Oct	Brussels Half Marathon	1:54:37	51.51	13.1mi
25 May	Brussels 20K SB	1:42:09	54.54	20km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	4	0	0	0	0	0	0	0	0	0	0	0	4
2019	0	0	0	4	0	18	1	6	0	0	0	0	29
2018	0	14	0	11	8	0	0	0	16	8	0	3	61
2017	0	0	0	6	42	5	111	26	23	12	0	0	225
2017	0	0	0	0	0	0	24	0	0	0	0	0	24
2016	5	24	31	68	67	13	19	29	21	11	0	0	287
2015	180	128	209	150	165	74	62	63	70	62	63	27	1252
2014	159	55	6	31	62	87	89	94	77	79	114	140	994
2013	68	36	59	110	99	88	39	64	79	39	14	128	823
2012	178	126	241	125	63	92	13	39	62	25	0	10	972
2012	0	0	0	34	0	0	0	0	0	0	0	0	34
2011	0	2	1.7	1.3	2.5	1.7	0.9	0	3.1	1.2	1.7	0	16.2
2011	100	133	155	86	93	70	20	64	114	92	105	125	1156
2011	0	17	0	0	0	0	0	0	0	0	0	0	17
2010	0	0	0	0	0	0	0	0	1.4	1.4	2.3	0.5	5.6
2010	127	35	125	58	61	84	129	169	71	126	83	11	1078
2009	117	68	120	75	65	7	22	54	31	25	28	95	706
2008	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2008	0	0	16	38	42	9	0	0	22	73	95	93	387
2008	0	0	0	0	4	0	0	0	0	0	0	0	4
2007	0	0	13	58	53	17	0	31	0	0	0	0	172
2006	0	0	0	0	0	0	0	0	3.7	0	0	0	3.7
2006	19	6	0	3	22	25	16	28	12	0	0	0	131
2005	0	0	0	0	0	0	6	21	12	26	0	9	75

Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30
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Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7
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Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14
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Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21
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idlewild

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