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Sabientje

Last on at 8am, 10th Jun 2024

F45

About
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Knees

Miles
3
Miles
95

About Me
Hi all, i am 47 years old, a bad knee, but love walking, only never had the motivation untill my friend showed the fetch game. Now i start to love it. Still figuring things out. Show More...

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My parkrun
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Recent Training
9th Jun	General	0.3mi	8:15
6th Jun	General	0.3mi	8:37
6th Jun	General	0.8mi	27:26
5th Jun	General	0.6mi	19:27
4th Jun	General	1mi	23:00

12 Month Benchmarks	Bike

Recent Pictures
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Recent Threads
FetchPoint: The Game

Badges Collected	See available badges
+ 7 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	44	47	4	0	0	0	0	0	0	95
2024	0	0	0	0	3	0	0	0	0	0	0	0	3

Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
3.3mi, 1:14:15 Walk - General 1) 1km - 13:26(13:26/km) 4.47/7.02kmph 2) 1km - 13:58(13:58/km) 4.3/8.41kmph 3) 1km - 16:39(16:39/km) 3.6/8.04kmph 4) 1km - 14:33(14:32/km) 4.13/11.27kmph 5) 1km - 12:35(12:36/km) 4.77/11.61kmph 6) 0.26km - 3:04(12:00/km) 5/6.66kmph Add a comment 1.4mi, 33:24 Walk - General 1) 1km - 14:15(14:14/km) 4.21/12.42kmph 2) 1km - 15:41(15:40/km) 3.83/16.11kmph 3) 0.26km - 3:28(13:34/km) 4.42/9.04kmph Add a comment	1.4mi, 24:12 Walk - General 1) 1km - 9:36(9:35/km) 6.26/29.3kmph 2) 1km - 12:34(12:34/km) 4.77/11.02kmph 3) 0.17km - 2:02(11:51/km) 5.07/6.73kmph Add a comment	2.8mi, 56:25 Walk - General 1) 1km - 12:43(12:42/km) 4.72/14.04kmph 2) 1km - 12:33(12:33/km) 4.78/15.31kmph 3) 1km - 11:52(11:52/km) 5.06/10.9kmph 4) 1km - 12:19(12:19/km) 4.87/9.97kmph 5) 0.49km - 6:58(14:11/km) 4.23/8.21kmph Add a comment	0.6mi, 23:44 Walk - General 1) 1km - 22:35(22:34/km) 2.66/16.49kmph 2) 0.03km - 1:09(33:48/km) 1.77/5kmph Add a comment 0.1mi, 11:39 Walk - General 1) 0.18km - 11:39(1:03:43/km) 0.94/8.75kmph Add a comment 0.5mi, 26:43 Walk - General 1) 0.73km - 26:43(36:22/km) 1.65/17.03kmph Add a comment 0.6mi, 11:39 Walk - General 1) 0.92km - 11:39(12:42/km) 4.73/11.64kmph Add a comment	-	2.7mi, 1:36:53 Walk - General 1) 1km - 25:16(25:15/km) 2.38/10.4kmph 2) 1km - 14:42(14:41/km) 4.09/6.57kmph 3) 1km - 29:37(29:38/km) 2.02/21.71kmph 4) 1km - 16:05(16:05/km) 3.73/7.23kmph 5) 0.4km - 11:13(28:07/km) 2.13/4.82kmph Add a comment	2.4mi, 1:12:24 Walk - General 1) 1km - 16:30(16:30/km) 3.64/6.55kmph 2) 1km - 18:44(18:43/km) 3.2/7.06kmph 3) 1.01km - 24:02(23:47/km) 2.52/7.93kmph 4) 0.77km - 13:03(17:01/km) 3.52/12.49kmph 5) 0km - 1(0/km) 3.52/12.49kmph 6) 0km - 1(0/km) 3.52/12.49kmph 7) 0km - 3(0/km) Add a comment 1.5mi, 28:32 Walk - General 1) 1km - 8:31(8:29/km) 7.07/15.55kmph 2) 1km - 13:23(13:26/km) 4.47/11.12kmph 3) 0.36km - 6:38(18:23/km) 3.27/6.7kmph Add a comment
Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
0.9mi, 21:15 Walk - General 1) 1km - 14:09(14:09/km) 4.24/8.86kmph 2) 0.5km - 7:06(14:18/km) 4.2/6.16kmph Add a comment 0.3mi, 7:34 Walk - General 1) 0.5km - 7:34(15:08/km) 3.97/7.05kmph Add a comment 0.4mi, 20:47 Walk - General 1) 0.58km - 20:47(35:47/km) 1.68/8.42kmph Add a comment	2.7mi, 56:01 Walk - General 1) 1km - 12:05(12:05/km) 4.97/7.31kmph 2) 1km - 12:59(12:59/km) 4.62/8.14kmph 3) 1km - 12:45(12:45/km) 4.71/13.41kmph 4) 1km - 14:12(14:12/km) 4.23/13.95kmph 5) 0.32km - 4:00(12:37/km) 4.76/7.14kmph Add a comment	0.5mi, 12:29 Walk - General 1) 0.76km - 12:29(16:22/km) 3.66/8.46kmph Add a comment 2.7mi, 25:56 Bike - General 1) 1km - 13:04(13:03/km) 4.6/26.39kmph 2) 1.01km - 1:24(1:23/km) 43.17/58.43kmph 3) 1km - 56(56/km) 64.34/76.61kmph 4) 0.99km - 5:38(5:41/km) 10.55/82.73kmph 5) 0.27km - 4:54(17:56/km) 3.35/6.88kmph Add a comment	0.8mi, 24:31 Walk - General 1) 1km - 17:03(17:02/km) 3.52/6.82kmph 2) 0.29km - 7:28(25:27/km) 2.36/5.83kmph Add a comment	-	0mi, Walk - General Add a comment 0mi, Walk - General Add a comment	0.9mi, 18:46 Walk - General 1) 1.1km - 15:13(13:48/km) 4.35/27.07kmph 2) 0.35km - 3:33(10:12/km) 5.88/7.58kmph Add a comment
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
0.8mi, 21:38 Walk - General 1) 1km - 13:28(13:27/km) 4.46/8.33kmph 2) 0.32km - 8:10(25:50/km) 2.32/7.49kmph Add a comment 1.2mi, 1:06:21 Walk - General 1) 1km - 17:27(17:26/km) 3.44/9.2kmph 2) 0.92km - 48:54(53:13/km) 1.13/20.05kmph Add a comment	-	0.3mi, 16:02 Walk - General 1) 0.54km - 16:02(29:54/km) 2.01/9.58kmph Add a comment 0.9mi, 26:26 Walk - General 1) 1km - 20:13(20:13/km) 2.97/7.4kmph 2) 0.43km - 6:13(14:35/km) 4.11/6.12kmph Add a comment	-	1.2mi, 41:47 Walk - General 1) 1km - 13:48(13:48/km) 4.35/10.33kmph 2) 0.89km - 27:59(31:24/km) 1.91/7.85kmph Add a comment	-	-
Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10
1mi, 23:00 Walk - General 1) 1km - 14:18(14:17/km) 4.2/10.74kmph 2) 0.58km - 8:42(14:56/km) 4.02/23.62kmph Add a comment	0.6mi, 19:27 Walk - General 1) 0.97km - 19:27(20:03/km) 3/10.67kmph Add a comment	0.3mi, 8:37 Walk - General 1) 0.53km - 8:37(16:19/km) 3.68/7.68kmph Add a comment 0.8mi, 27:26 Walk - General 1) 1km - 20:29(20:29/km) 2.93/6.93kmph 2) 0.29km - 6:57(23:36/km) 2.54/6.44kmph Add a comment	-	-	0.3mi, 8:15 Walk - General 1) 0.43km - 8:15(19:17/km) 3.11/6.73kmph Add a comment	-

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