Menstrie_Runner
Last on at 1am, 14th May 2024
M45
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Miles
19400
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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12th May
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General | 3.3mi | 30:49 |
10th May
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General | 3mi | 31:31 |
9th May
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General | 1mi | 9:48 |
27th Apr
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General | 3.8mi | 46:41 |
25th Apr
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General | 3.8mi | 46:10 |
12 Month Benchmarks | Run |
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Mile | 7:24 |
5k | 24:08 |
5mi | 41:43 |
10k | 53:45 |
10mi | 1:32:28 |
Half | 2:23:22 |
20mi | 4:02:02 |
Mara | 6:39:50 |
Recent Pictures | |
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Recent Threads |
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Buddies (2) |
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Followers (1) |
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Badges Collected | See available badges |
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