Smiffy
Last on at 7pm, 9th Aug 2018
M50
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Races
66 -
Miles
791 -
Miles
4 -
Miles
17 -
WAVA
66.97% -
Mile
6:32 -
5k
20:52 -
10k
43:30 -
10M
1:25:45 -
Half
1:35:59 -
Mara
3:45:00
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 1993 | 1994 | 2001 | 2012 | 2013 | 2014 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 6:32 62.76 | 6:32
6:32/mi
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62.76 | |||||
1.9mi | 1 | 12:11 66.00 | 12:11
6:31/mi
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66.00 | |||||
2mi | 1 | 12:54 66.97 | 12:54
6:27/mi
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66.97 | |||||
5km | 30 | 20:52 65.82 | 22:58 60.25 | 20:52
6:43/mi
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65.82 | ||||
4.9mi | 1 | 36:22 60.45 | 36:22
7:30/mi
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60.45 | |||||
10km | 10 | 43:30 60.69 | 43:54 63.40 | 46:45 60.49 | 45:31 62.13 | 43:30
7:00/mi
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63.40 | ||
10mi | 1 | 1:25:45 54.46 | 1:25:45
8:35/mi
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54.46 | |||||
13.1mi | 4 | 1:43:13 56.17 | 1:35:59 60.40 | 1:54:40 50.57 | 1:35:59
7:20/mi
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60.40 | |||
26.2mi | 1 | 3:45:00 54.03 | 3:45:00
8:35/mi
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54.03 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Feb | Valentines 10K SB | 45:31 | 62.13 | 10km |
8 Feb | Men's Surrey League XC Div 3/4 - Fixture 4 | 43:28 | 49.52 | 4.75mi |
11 Jan | Men's Surrey League XC Div 3/4 - Fixture 3 | 43:45 | 53.92 | 5.2mi |
5 Jan | Tadworth 10 PB | 1:25:45 | 54.46 | 10mi |
2013 | Result | WAVA | Distance | |
23 Nov | Roundshaw Downs parkrun | 23:09 | 60.23 | 5km |
9 Nov | Men's Surrey League XC Div 3/4 - Fixture 2 PB | 36:22 | 60.45 | 4.85mi |
2 Nov | Roundshaw Downs parkrun | 22:46 | 61.24 | 5km |
26 Oct | East Surrey League XC - Lloyd Park | 39:53 | 56.82 | 5mi |
20 Oct | Croydon 10k SB | 46:45 | 60.49 | 10km |
19 Oct | Surrey League Men's XC | 41:06 | 55.14 | 5mi |
29 Sep | Croydon Switchback 5 | 38:24 | 59.02 | 5mi |
18 Sep | Collingwood AC Mile Champs - Andrew Griffin Mile PB | 6:32 | 62.76 | 1mi |
5 Sep | Collingwood Handicap | 42:55 | 56.48 | 5.34mi |
17 Aug | Banstead Woods Park Run | 24:58 | 55.43 | 5km |
24 Jun | Self-Transcendence 5k Race SB | 22:58 | 60.25 | 5km |
15 Jun | Roundshaw Downs parkrun | 28:15 | 48.98 | 5km |
13 Apr | Sheringham parkrun | 24:31 | 56.44 | 5km |
6 Apr | Roundshaw Downs parkrun | 23:48 | 58.14 | 5km |
30 Mar | Roundshaw Downs parkrun | 23:59 | 57.70 | 5km |
23 Mar | Roundshaw Downs parkrun | 26:52 | 51.51 | 5km |
23 Feb | Roundshaw Downs parkrun | 24:18 | 56.95 | 5km |
2 Feb | Roundshaw Downs parkrun | 25:01 | 55.32 | 5km |
12 Jan | Roundshaw Downs parkrun | 26:35 | 52.06 | 5km |
2012 | Result | WAVA | Distance | |
11 Nov | Hellrunner: Hell Down South Sunday | 1:45:32 | 48.49 | 11mi |
4 Nov | RonHill Surrey Classic Stage 2 | 46:12 | 60.72 | 10km |
13 Oct | Roundshaw Downs parkrun | 23:04 | 59.99 | 5km |
29 Sep | Roundshaw Downs parkrun | 23:39 | 58.51 | 5km |
8 Sep | Roundshaw Downs parkrun | 21:47 | 63.53 | 5km |
1 Sep | Roundshaw Downs parkrun | 21:36 | 64.06 | 5km |
4 Aug | Roundshaw Downs parkrun | 21:50 | 62.91 | 5km |
28 Jul | Roundshaw Downs parkrun | 21:49 | 62.95 | 5km |
26 Jul | Near as Damn It 10K | 47:53 | 58.12 | 10km |
25 Jul | Gatton 10k | 52:49 | 52.69 | 10km |
22 Jul | Elmbridge 10K SB | 43:54 | 63.40 | 10km |
21 Jul | Roundshaw Downs parkrun | 23:40 | 58.03 | 5km |
9 Jul | Self Transcendence 2m PB | 12:54 | 66.97 | 2mi |
7 Jul | Nonsuch parkrun | 21:02 | 65.30 | 5km |
4 Jul | David Davies Nonsuch Relay PB | 12:11 | 66.00 | 1.87mi |
2 Jul | Self Transcendence 5k Battersea Park PB | 20:52 | 65.82 | 5km |
30 Jun | Roundshaw Downs parkrun | 22:31 | 61.00 | 5km |
28 Jun | Near as Damn It 10K | 47:49 | 58.20 | 10km |
23 Jun | Roundshaw Downs parkrun | 26:38 | 51.57 | 5km |
19 Jun | Horton Country Park Relay | 9:29 | 57.14 | 1.3mi |
15 Jun | Tour of Epsom & Ewell 5 - Nescot Playing Fields | 28:18 | 61.25 | 3.9mi |
14 Jun | Tour of Epsom & Ewell 4 - Nonsuch Park | 18:33 | 62.45 | 2.64mi |
12 Jun | Tour of Epsom & Ewell 2 - Nonsuch Park | 25:56 | 63.38 | 3.7mi |
11 Jun | Tour of Epsom & Ewell 1 - Horton Country Park | 22:41 | 62.42 | 3.2mi |
31 May | Near as Damn It 10K | 51:09 | 54.41 | 10km |
26 May | Roundshaw Downs parkrun | 27:03 | 50.77 | 5km |
13 May | Hillcrest 10K | 49:08 | 56.64 | 10km |
12 May | Roundshaw Downs parkrun | 25:17 | 54.32 | 5km |
3 May | Dave Clarke 5k | 22:19 | 61.54 | 5km |
28 Apr | Banstead Woods parkrun | 23:41 | 57.99 | 5km |
17 Mar | Roundshaw Downs Parkrun | 23:07 | 59.41 | 5km |
25 Feb | Banstead Woods parkrun | 24:03 | 57.11 | 5km |
18 Feb | Roundshaw Downs parkrun | 24:21 | 56.40 | 5km |
28 Jan | Southern Cross Country Championships | 1:23:19 | 51.20 | 15km |
14 Jan | SURREY CROSS COUNTRY LEAGUE DIV 3/4 Race 3 | 40:42 | 54.81 | 5mi |
2011 | Result | WAVA | Distance | |
1 Dec | Collingwood Handicap | 41:17 | 57.80 | 5.34mi |
29 Oct | East Surrey League XC - Lloyd Park | 42:02 | 53.08 | 5mi |
2001 | Result | WAVA | Distance | |
30 Sep | Windsor Half Marathon SB | 1:54:40 | 50.57 | 13.1mi |
1996 | Result | WAVA | Distance | |
10 Mar | brentwood | 0.00 | 13.1mi | |
1994 | Result | WAVA | Distance | |
17 Apr | London Marathon PB | 3:45:00 | 54.03 | 26.2mi |
27 Feb | Roding Valley Half Marathon PB | 1:35:59 | 60.40 | 13.1mi |
1993 | Result | WAVA | Distance | |
24 Oct | Ilford 10k PB | 43:30 | 60.69 | 10km |
11 Jul | Dagenham half marathon SB | 1:43:13 | 56.17 | 13.1mi |
16 May | Havering half marathon | 1:47:31 | 53.92 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 63 | 70 | 37 | 4 | 4 | 1 | 7 | 0 | 0 | 0 | 0 | 0 | 185 |
2013 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2013 | 21 | 27 | 32 | 26 | 11 | 19 | 8 | 77 | 122 | 96 | 121 | 47 | 606 |
2013 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
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