1) 0.12mi - 3:52(31:11/mi) 78/85bpm [2432b/mi] 14cal 21/rpm
2) 0mi - 41(0/mi) 76/82bpm [INFb/mi] 2cal
3) 0.11mi - 3:40(33:47/mi) 85/103bpm [2872b/mi] 16cal 18/rpm
4) 0mi - 1:26(0/mi) 87/100bpm [INFb/mi] 7cal
5) 0.03mi - 1:25(45:51/mi) 81/92bpm [3714b/mi] 5cal 10/rpm
6) 0mi - 17(0/mi) 94/98bpm [INFb/mi] 2cal
7) 0.02mi - 1:09(1:14:08/mi) 84/99bpm [6228b/mi] 5cal 10/rpm
8) 0mi - 28(0/mi) 100/103bpm [INFb/mi] 3cal
9) 0.02mi - 1:10(1:14:53/mi) 95/105bpm [7114b/mi] 6cal 18/rpm
10) 0mi - 56(0/mi) 100/110bpm [INFb/mi] 6cal
11) 0.06mi - 2:01(32:27/mi) 105/116bpm [3407b/mi] 15cal 21/rpm
12) 0mi - 14(0/mi) 107/109bpm [INFb/mi] 2cal
13) 0.03mi - 1:02(33:02/mi) 112/120bpm [3701b/mi] 9cal 22/rpm
14) 0mi - 18(0/mi) 116/118bpm [INFb/mi] 3cal
15) 0.02mi - 28(30:29/mi) 105/112bpm [3200b/mi] 3cal 21/rpm
16) 0mi - 10(0/mi) 107/109bpm [INFb/mi] 1cal
17) 0.02mi - 27(28:56/mi) 95/102bpm [2749b/mi] 2cal 24/rpm
18) 0mi - 11(0/mi) 102/103bpm [INFb/mi] 1cal
19) 0.02mi - 30(31:46/mi) 100/107bpm [3176b/mi] 3cal 18/rpm
20) 0mi - 9(0/mi) 110/111bpm [INFb/mi] 1cal
21) 0.02mi - 28(29:55/mi) 99/106bpm [2961b/mi] 3cal 22/rpm
22) 0mi - 10(0/mi) 106/107bpm [INFb/mi] 1cal
23) 0.02mi - 30(32:10/mi) 104/107bpm [3346b/mi] 3cal 20/rpm
24) 0mi - 10(0/mi) 108/109bpm [INFb/mi] 1cal
25) 0.02mi - 28(29:47/mi) 106/109bpm [3158b/mi] 3cal 24/rpm
26) 0mi - 13(0/mi) 106/109bpm [INFb/mi] 1cal
27) 0.02mi - 31(33:40/mi) 94/100bpm [3165b/mi] 2cal 21/rpm
28) 0mi - 9(0/mi) 100/100bpm [INFb/mi] 1cal
29) 0.02mi - 30(32:13/mi) 97/100bpm [3125b/mi] 2cal 22/rpm
30) 0mi - 14(0/mi) 93/98bpm [INFb/mi] 1cal
31) 0.02mi - 33(35:17/mi) 89/98bpm [3141b/mi] 2cal 20/rpm
32) 0mi - 4(0/mi) 98/99bpm [INFb/mi]
33) 0.02mi - 31(33:16/mi) 102/107bpm [3393b/mi] 3cal 21/rpm
34) 0mi - 33(0/mi) 96/111bpm [INFb/mi] 3cal
35) 0.06mi - 1:56(30:59/mi) 100/108bpm [3099b/mi] 11cal 24/rpm
36) 0mi - 35(0/mi) 97/108bpm [INFb/mi] 3cal
37) 0.06mi - 2:01(32:22/mi) 98/103bpm [3172b/mi] 11cal 21/rpm
38) 0mi - 1:07(0/mi) 84/101bpm [INFb/mi] 4cal
39) 0.06mi - 2:03(33:00/mi) 99/120bpm [3267b/mi] 11cal 20/rpm
40) 0mi - 1:43(0/mi) 88/120bpm [INFb/mi] 7cal
41) 0.06mi - 2:13(35:42/mi) 99/115bpm [3534b/mi] 13cal 18/rpm
42) 0mi - 22(0/mi) 105/115bpm [INFb/mi] 3cal
43) 0.16mi - 5:15(33:47/mi) 100/111bpm [3378b/mi] 26cal 21/rpm
44) 0mi - 21(0/mi) 99/110bpm [INFb/mi] 2cal
45) 0.03mi - 1:03(33:56/mi) 91/99bpm [3088b/mi] 4cal 21/rpm
46) 0mi - 29(0/mi) 91/100bpm [INFb/mi] 2cal
47) 0.12mi - 4:13(33:55/mi) 98/105bpm [3324b/mi] 21cal 22/rpm
48) 0mi - 25(0/mi) 94/101bpm [INFb/mi] 2cal
49) 0.06mi - 2:10(34:50/mi) 100/107bpm [3484b/mi] 11cal 22/rpm
50) 0mi - 10(0/mi) 105/107bpm [INFb/mi] 1cal
51) 0.06mi - 2:06(33:43/mi) 101/106bpm [3406b/mi] 11cal 21/rpm
52) 0mi - 51(0/mi) 83/102bpm [INFb/mi] 3cal
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