Cyclops

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Recent Blogs
2020 really is sh*te	Oct 2020
Have I had it?	Mar 2020
Review of 2018	Dec 2018
Stalker alert	Dec 2017
(Glorious) Failure is not fatal: it is the courage to continue that counts	Dec 2017

My parkrun
No parkrun selected

Recent Training
12th May	General	11.8mi	1:59:37
11th May	General	1.2mi	58:19
2nd May	Pilates	0mi	42:50
27th Apr	General	1.1mi	56:49
21st Apr	General	12.1mi	1:54:50

12 Month Benchmarks	Run	Bike
Mile	6:48	3:45
5k	34:21	12:11

Recent Pictures	Show more

Recent Threads
LIVE Eurovision chat thread!
Signs ..... post them here

Buddies (4)

Followers (4)

Badges Collected	See available badges
+ 140 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2010	2011	2012	2013	2014	PB	WB
5km	6		26:29 58.71	32:13 49.10	30:52 51.25	28:02 56.97	26:29 8:31/mi	58.71
6mi	1	1:07:35 45.33					1:07:35 11:16/mi	45.33
10km	7	54:39 58.12	55:11 57.56	1:06:33 48.13		57:47 56.46	54:39 8:48/mi	58.12
13.1mi	2	2:18:00 49.69	2:15:54 50.46				2:15:54 10:22/mi	50.46
26.2mi	1		5:35:21 42.52				5:35:21 12:48/mi	42.52

2014		Result	WAVA	Distance
31 Dec	Festive Fetch Five		0.00	5mi
23 Aug	Nostell Priory parkrun	28:05	56.87	5km
1 Jul	Jane Tomlinson Canal Run SB	28:02	56.97	5km
14 Jun	Darrington Midsummer 5		0.00	5mi
6 Apr	Wakefield Hospice 10k SB	57:47	56.46	10km
2013		Result	WAVA	Distance
17 Nov	Leeds Abbey Dash		0.00	10km
5 Jan	Pontefract parkrun SB	30:52	51.25	5km
2012		Result	WAVA	Distance
31 Dec	Festive Foodbank Fetch Five		0.00	5mi
5 Nov	Gunpowder Plod SB	32:13	49.10	5km
17 Jun	Humber Bridge 10k & Fun Run SB	1:06:33	48.13	10km
2011		Result	WAVA	Distance
9 Oct	Liverpool Marathon PB	5:35:21	42.52	26.2mi
28 Jul	Reindeer Romp - Race 3		0.00	3mi
5 Jul	Jane Tomlinson Canal Run PB	26:29	58.71	5km
30 Jun	Reindeer Romp - Race 2		0.00	3mi
25 May	The Temple of Doom	30:32	50.92	5km
8 May	Leeds Half Marathon PB	2:15:54	50.46	13.1mi
2 May	Rothwell 10k	57:21	55.38	10km
3 Apr	Wakefield Hospice 10k	55:35	57.14	10km
20 Mar	Epilepsy Action Bradford 10k SB	55:11	57.56	10km
6 Feb	Dewsbury 10k	1:02:08	51.12	10km
9 Jan	Rab Mini-Mountain Marathon		0.00	0.1mi
2010		Result	WAVA	Distance
21 Nov	Leeds Abbey Dash PB	54:39	58.12	10km
14 Nov	Edale Mountain Marathon 3hr Challenge	3:03:47	28.41	10mi
17 Oct	Bradford City Run SB	2:18:00	49.69	13.1mi
10 Oct	Stadium Runners Woodland Challenge PB	1:07:35	45.33	6mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	5	0	0	8	0	0	0	0	0	0	0	0	12
2024	0	3	2.7	2.9	1.2	0	0	0	0	0	0	0	9.8
2024	0	0	4	7	0	0	0	0	0	0	0	0	11
2024	10	0	0	23	12	0	0	0	0	0	0	0	45
2023	0	0	0	5	9	0	0	11	6	0	0	0	31
2023	2.5	0.9	2.1	1.6	2	0.6	0.4	0.9	1	1.8	0.8	0	14.7
2023	11	0	2	11	5	0	0	0	2	0	1	0	34
2023	9	0	14	8	77	62	0	31	40	64	11	0	316
2022	8	0	2	19	4	7	0	48	0	3	0	0	91
2022	2.9	2.6	1.9	1.6	3.4	4.7	2.8	1	3.3	3.3	3.3	0.9	31.9
2022	17	0	6	0	10	11	3	0	4	6	6	3	67
2022	0	0	0	23	54	54	67	47	81	14	11	0	351
2021	0	21	10	8	0	13	6	6	9	0	4	4	81
2021	0	0	0	1.1	1.5	1.6	0.6	0	1.4	0.8	0	0.7	7.7
2021	3	6	13	0	0	3	4	9	15	3	3	5	64
2021	0	23	28	23	0	19	0	80	0	19	24	0	215
2020	0	0	0	12	42	18	67	50	12	0	0	0	200
2020	2.8	0	0	0	0	0	2.5	0.3	0	0	0.5	0	6
2020	23	10	0	12	0	9	10	3	8	2	6	8	91
2020	26	0	0	125	34	0	0	23	0	0	0	0	207
2019	0	0	0	8	0	0	2	0	2	0	0	0	12
2019	0	2.8	0.7	0.6	1	0.6	0	0.9	2.7	2.8	2.7	1	16
2019	33	11	0	10	6	8	6	3	10	7	7	29	129
2019	21	0	0	75	28	8	24	33	54	0	0	0	242
2018	6	1	3	0	9	16	3	0	0	0	0	0	38
2018	3.5	5	1.7	4.4	7	4.9	0.6	0.8	3.3	1.7	0.9	0.7	34.3
2018	18	12	7	14	10	12	3	6	3	0	25	19	129
2018	17	0	16	33	39	23	55	48	30	26	0	0	287
2017	2	0	0	4	0	0	0	0	2	0	0	3	10
2017	3.9	2.1	4.2	4.3	4.2	3.2	3.4	2.4	3.9	1.5	2.1	2.5	37.5
2017	38	20	26	39	23	18	20	20	26	15	17	13	275
2017	10	31	27	66	33	19	66	72	0	0	27	59	410
2016	12	0	0	3	0	3	6	14	0	0	0	10	47
2016	3.1	1.9	1.6	2.7	1.8	0.6	0.2	3.2	1.7	3	3.1	0.5	23.3
2016	25	41	22	32	31	19	19	30	20	30	32	31	331
2016	0	0	8	69	25	41	0	66	59	40	0	0	308
2015	6	0	1	5	0	0	9	14	0	0	0	1	37
2015	3.9	3	2.7	2.2	1.6	2.1	2.7	1	2.5	2.3	1.4	1.2	26.7
2015	24	35	14	15	13	16	4	14	19	11	20	27	209
2015	0	10	10	25	75	43	13	12	53	0	0	0	242
2014	15	4	0	0	0	0	0	0	0	3	0	0	22
2014	2.3	3.6	3.6	2.8	3	3.6	4.7	2.5	3.1	3.5	2.3	3.1	38
2014	30	34	38	34	30	28	46	34	13	14	24	23	348
2014	0	2	15	0	25	8	0	0	0	0	7	0	56
2013	25	0	5	0	6	20	0	0	0	0	0	0	56
2013	1.1	0.6	0.5	1.6	0.6	1	1.4	5.2	5.1	0.8	2.5	0.5	20.8
2013	18	3	0	23	23	25	19	17	20	27	28	16	220
2013	0	0	0	0	0	4	0	0	0	0	0	9	13
2012	0	6	0	0	0	0	10	21	0	0	5	0	42
2012	0.8	1.7	0.5	0.7	1	0	1.3	1.1	0.6	1.1	0.7	0	9.4
2012	25	10	4	22	14	9	16	31	26	10	24	3	193
2012	0	0	0	0	0	0	0	8	0	0	0	0	8
2011	0	0	0	0	0	0	0	20	0	0	0	0	20
2011	0	0	0	0	0	0	0.3	0.3	0	0	0	0	0.6
2011	26	43	45	48	41	47	49	63	73	37	19	0	488
2010	0	0	0	0	0	0	0	0	0	9	9	14	32

Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	-	12.1mi, 1:54:50 Bike - General 1) 5mi - 53:41(10:44/mi) 112/139bpm [1202b/mi] 340cal 2) 5mi - 45:14(9:03/mi) 128/149bpm [1158b/mi] 343cal 3) 2.11mi - 15:55(7:33/mi) 131/152bpm [989b/mi] 110cal Add a comment	-	-	-	-
Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2
-	1.1mi, 56:49 Swim - General 1) 1.06mi - 56:49(53:48/mi) 124/161bpm [6670b/mi] 468cal 25/rpm Add a comment	-	-	-	-	0mi, 42:50 Cross - Pilates Add a comment
Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9
-	-	-	-	-	-	-
Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16
-	1.2mi, 58:19 Swim - General 1) 1.18mi - 58:19(49:24/mi) 125/165bpm [6175b/mi] 494cal 25/rpm Add a comment	11.8mi, 1:59:37 Bike - General 1) 5mi - 37:28(7:30/mi) 125/149bpm [937b/mi] 303cal 2) 5mi - 1:06:47(13:21/mi) 115/162bpm [1536b/mi] 387cal 3) 1.83mi - 15:22(8:24/mi) 128/148bpm [1076b/mi] 100cal Add a comment	-	-	-	-

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