BillericayTrotter
M60
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Races
22 -
Miles
5071 -
Miles
27902 -
Miles
274 -
WAVA
68.03% -
5M
34:47 -
10k
42:56 -
10M
1:08:52 -
Half
1:40:16 -
20M
2:57:21 -
Mara
3:14:02
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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12th May
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General | 101.5mi | 5:52:26 |
9th May
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General | 97.6mi | 6:06:22 |
7th May
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General | 100.6mi | 6:19:20 |
2nd May
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General | 80.8mi | 5:11:08 |
30th Apr
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General | 81.4mi | 5:05:41 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:16 | 1:18 |
5k | 20:22 | 5:24 |
5mi | 38:51 | 9:32 |
10k | 49:05 | 12:19 |
10mi | 1:19:17 | 21:22 |
Half | 1:44:40 | 35:28 |
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Buddies (1) |
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