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Wobblygoggy

Last on at 5pm, 25th May 2024

RS

About
Bests
All Races
Mileage
Training

Miles
115
Miles
540

About Me
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Recent Training
9th Jun	General	3.4mi	28:35
9th Jun	General	2.6mi	52:49
25th May	General	3.7mi	33:12
22nd May	General	2.5mi	24:58
19th May	General	3.1mi	28:44

12 Month Benchmarks	Run
Mile	7:57
5k	26:22

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Buddies (1)

Followers (1)

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	90	64	74	0	0	3	0	0	0	0	0	0	231
2024	5	14	18	22	12	3	0	0	0	0	0	0	74
2023	0	0	0	0	0	0	0	0	58	90	92	68	309
2023	0	0	0	0	0	0	0	0	4	22	8	7	41

Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
-	-	-	-	-	3.1mi, 28:44 Run - General 1) 1km - 5:38(5:38/km) 141/153bpm [795b/km] 76cal 10.65/11.22kmph 2) 1km - 6:07(6:07/km) 150/158bpm [917b/km] 89cal 9.81/11.29kmph 3) 1km - 5:31(5:31/km) 157/165bpm [866b/km] 82cal 10.88/11.25kmph 4) 1km - 5:39(5:39/km) 155/163bpm [875b/km] 83cal 10.63/11.08kmph 5) 1km - 5:32(5:32/km) 150/158bpm [830b/km] 79cal 10.84/11.59kmph 6) 0.05km - 17(5:25/km) 146/147bpm [790b/km] 3cal 11.1/11.79kmph Add a comment	-
Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27
-	2.5mi, 24:58 Run - General 1) 1km - 5:31(5:31/km) 132/145bpm [729b/km] 74cal 10.86/11.46kmph 2) 1km - 6:13(6:13/km) 146/153bpm [907b/km] 84cal 9.66/11.19kmph 3) 1km - 6:43(6:43/km) 128/148bpm [860b/km] 90cal 8.93/11.29kmph 4) 1km - 6:30(6:30/km) 124/145bpm [805b/km] 88cal 9.24/10.45kmph 5) 0.01km - 2(4:03/km) 75/75bpm [303b/km] 14.84/10.48kmph Add a comment	-	-	3.7mi, 33:12 Run - General 1) 1km - 5:39(5:39/km) 136/147bpm [768b/km] 74cal 10.62/11.76kmph 2) 1km - 5:36(5:36/km) 144/149bpm [805b/km] 91cal 10.73/11.29kmph 3) 1km - 5:37(5:37/km) 143/154bpm [803b/km] 78cal 10.68/10.92kmph 4) 1km - 5:30(5:30/km) 152/158bpm [836b/km] 80cal 10.91/11.08kmph 5) 1km - 5:35(5:35/km) 150/159bpm [838b/km] 80cal 10.75/11.66kmph 6) 1km - 5:15(5:16/km) 148/156bpm [779b/km] 73cal 11.39/12.77kmph Add a comment	-	-
Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3
-	-	-	-	-	-	-
Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10
-	-	-	-	-	3.4mi, 28:35 Run - General 1) 1km - 5:20(5:20/km) 141/152bpm [753b/km] 70cal 11.24/12.09kmph 2) 1km - 5:18(5:18/km) 153/158bpm [811b/km] 72cal 11.32/12.09kmph 3) 1km - 5:32(5:32/km) 157/165bpm [870b/km] 77cal 10.83/11.89kmph 4) 1km - 5:03(5:03/km) 154/162bpm [779b/km] 68cal 11.87/12.43kmph 5) 1km - 5:17(5:17/km) 159/165bpm [840b/km] 77cal 11.35/11.82kmph 6) 0.44km - 2:03(4:43/km) 157/162bpm [739b/km] 26cal 12.74/22.1kmph Add a comment 2.6mi, 52:49 Walk - General 1) 1km - 14:21(14:21/km) 92/104bpm [1320b/km] 73cal 37/109rpm 4.18/7.39kmph 2) 1km - 11:29(11:29/km) 94/108bpm [1079b/km] 58cal 52/123rpm 5.23/6.58kmph 3) 1km - 14:54(14:54/km) 101/118bpm [1505b/km] 89cal 35/116rpm 4.03/6.58kmph 4) 1km - 10:37(10:37/km) 103/110bpm [1094b/km] 71cal 49/72rpm 5.65/6.99kmph 5) 0.13km - 1:29(11:03/km) 97/101bpm [1072b/km] 7cal 41/63rpm 5.43/5.95kmph Add a comment	-

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