Pac-Man81
Last on at 2pm, 8th Jan 2024
RS
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Miles
891 -
Miles
432 -
Miles
26
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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9th Jun
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Other | 0mi | 28:23 |
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8th Jun
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General | 6.6mi | 56:00 |
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7th Jun
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Rowing - Indoor | 3.1mi | 21:01 |
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7th Jun
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General | 4.3mi | 38:44 |
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2nd Jun
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Rowing - Indoor | 8.5mi | 1:00:20 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 5:45 | 3:08 |
| 5k | 18:39 | 9:49 |
| 5mi | 32:06 | 15:50 |
| 10k | 40:10 | 19:42 |
| 10mi | 1:05:45 | 32:51 |
| Half | 1:26:32 | 43:34 |
| 20mi | 2:19:09 | 0 |
| Mara | 3:13:01 | 0 |
| 50k | 9:30:40 | 0 |
| 40mi | 12:06:06 | 0 |
| 75k | 13:36:58 | 0 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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