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Wed 15th May 2024 at 5:47pm by Jindrichprvni

Walk > General

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Time
12:51
Miles
0.76
Min/mi
16:54
Pacing
0%
Stride(cm)
76
Cals
80
Cadence
127
BPM
90
B/mi
1517
Asc(m)
12
Surface
Road

Notes & Comments

1) 1km - 10:39(10:39/km) 90/102bpm [958b/km] 66cal 57/66rpm
2) 0.23km - 2:12(9:39/km) 92/96bpm [888b/km] 14cal 63/66rpm

10:39 2:12

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:25	84 73-93	1462	122 110-130	2/3
0.13	2:07	1:02	16:26	90 85-95	1479	126 124-128	3/3
0.19	3:08	1:01	16:14	91 90-93	1478	127 124-128	3/1
0.25	4:09	1:01	16:15	91 89-93	1479	126 120-128	2/0
0.31	5:07	59	15:38	95 91-99	1485	127 124-132	5/2
0.38	6:46	1:39	26:18	91 65-102	2393	129 126-132	3/3
0.44	7:48	1:02	16:27	78 66-91	1282	127 120-132	4/2
0.50	8:46	59	15:40	91 89-93	1426	128 126-130	1/1
0.56	9:44	57	15:16	91 89-93	1389	129 128-132	1/3
0.63	10:42	59	15:40	92 90-94	1442	127 124-130	0/2
0.69	11:41	58	15:30	90 89-91	1395	126 120-128	1/4
0.75	12:38	58	15:24	94 90-95	1447	128 120-132	2/2
0.76	12:51	13	17:18	94 93-94	1627	129 126-130	0/1

Heart

90/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (132 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:24	More
800m	8:26	16:58	More
1km	10:26	16:48	More

Predictions

Dist	Time	Per Mile

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