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Wed 15th May 2024 at 10:59am by Pobbles

Cross > General

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Time
1:00:01
Pacing
0%
Cals
711
Cadence
95
BPM
126
%MHR
71.7
B/mi
INF
Surface
Road

Notes & Comments

1) 0mi - 8:42(0/mi) 108/124bpm [INFb/mi] 77cal 51/63rpm
2) 0mi - 8:27(0/mi) 121/125bpm [INFb/mi] 95cal 47/60rpm
3) 0mi - 8:25(0/mi) 122/127bpm [INFb/mi] 92cal 46/68rpm
4) 0mi - 8:23(0/mi) 127/134bpm [INFb/mi] 101cal 47/60rpm
5) 0mi - 8:18(0/mi) 130/135bpm [INFb/mi] 106cal 45/47rpm
6) 0mi - 8:20(0/mi) 132/135bpm [INFb/mi] 109cal 47/66rpm
7) 0mi - 8:14(0/mi) 137/143bpm [INFb/mi] 114cal 50/68rpm
8) 0mi - 1:13(0/mi) 141/143bpm [INFb/mi] 17cal 46/47rpm

8:42 8:27 8:25 8:23 8:18 8:20 8:14 1:13

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:00:01	1:00:01	INF:00:00	126 57-143	INF	95 30-136

Heart

126/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

95 (136 max)

Cadence Chart

Cadence Bands

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