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Wed 15th May 2024 at 8:39am by Fuelledbytea

Walk > General

  • Time
    35:25
  • Miles
    2.03
  • Min/mi
    17:27
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    151
  • Cadence
    129
  • BPM
    105
  • %MHR
    55.1
  • B/mi
    1825
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:43(10:43/km) 102/117bpm [1092b/km] 47cal 64/67rpm
2) 1km - 10:47(10:47/km) 107/116bpm [1154b/km] 47cal 62/72rpm
3) 1km - 10:43(10:43/km) 106/117bpm [1135b/km] 46cal 62/68rpm
4) 0.26km - 3:12(12:08/km) 102/110bpm [1237b/km] 11cal 63/67rpm
10:43 10:47 10:43 3:12

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:42 87 83-93 1626 124 120-130 1/3
0.13 2:27 1:16 20:23 91 86-94 1854 128 124-132 1/4
0.19 3:26 1:00 15:58 102 93-107 1628 127 122-130 4/0
0.25 4:30 1:04 17:04 107 105-109 1826 128 122-130 6/0
0.31 5:30 59 15:47 114 108-117 1800 129 122-132 4/0
0.38 6:39 1:09 18:31 106 103-112 1962 129 124-132 1/2
0.44 7:46 1:07 17:45 100 96-104 1775 129 122-132 0/1
0.50 8:41 56 14:54 103 100-108 1535 129 124-130 1/1
0.56 9:45 1:04 17:03 107 105-110 1824 130 126-134 1/0
0.63 10:47 1:01 16:21 109 106-114 1783 131 128-134 2/0
0.69 11:48 1:01 16:21 107 105-110 1749 131 128-134 2/1
0.75 12:49 1:01 16:12 107 104-110 1734 130 124-134 2/0
0.81 13:54 1:05 17:18 108 104-112 1868 130 120-134 2/0
0.88 15:07 1:13 19:28 109 105-112 2122 131 124-144 1/3
0.94 16:10 1:04 16:56 105 100-110 1779 127 120-132 2/1
1.00 17:16 1:06 17:36 105 97-113 1849 125 88-134 4/2
1.06 18:27 1:11 18:52 105 101-109 1981 126 104-132 1/1
1.13 19:29 1:03 16:41 108 103-110 1801 131 128-132 2/0
1.19 20:29 59 15:48 110 107-115 1739 133 130-134 2/0
1.25 21:37 1:09 18:20 107 102-116 1961 129 124-132 1/0
1.31 22:53 1:15 20:07 101 94-105 2032 128 122-130 1/1
1.38 23:53 1:00 16:01 108 98-112 1730 129 116-132 0/1
1.44 24:56 1:03 16:51 103 99-110 1736 130 126-132 1/1
1.50 25:57 1:00 16:07 106 104-111 1708 130 124-136 1/1
1.56 27:02 1:05 17:25 107 104-111 1864 130 126-134 1/0
1.63 28:18 1:16 20:13 103 94-107 2082 129 124-132 0/0
1.69 29:21 1:03 16:54 106 103-112 1791 131 130-134 1/1
1.75 30:21 1:00 16:06 106 103-108 1707 130 126-134 1/1
1.81 31:24 1:02 16:32 108 103-117 1786 131 128-134 1/1
1.88 32:25 1:01 16:21 110 106-116 1798 130 128-132 1/1
1.94 33:44 1:20 21:14 103 98-107 2187 129 116-134 1/2
2.00 34:55 1:10 18:48 100 99-101 1879 128 124-132 0/2
2.03 35:26 31 18:52 105 101-110 1981 128 124-130 1/1

Heart

105/117max
  • Show Beats/Mile

Elevation

Asc 31m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
15 4.0% 17:05
See your biggest climbs

Cadence

129 (144 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:56 15:49 More
800m 8:13 16:31 More
1km 10:19 16:35 More
Mile 17:00 17:00 More

Predictions

Dist Time Per Mile
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