You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 14th May 2024 at 5:47pm by becca7

Walk > General

Follow User
0 👍

Time
51:06
Miles
2.76
Min/mi
18:31
Stride(cm)
69
Cals
200
Cadence
126
Asc(m)
38
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 16:59(16:59/mi) 71cal 62/70rpm
2) 1mi - 18:13(18:13/mi) 72cal 60/68rpm
3) 0.76mi - 15:54(21:01/mi) 57cal 53/64rpm

16:59 18:13 15:54

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:16	2:16	18:10	133 130-140	0/3
0.25	4:27	2:11	17:29	130 126-132	0/3
0.38	6:37	2:10	17:18	130 122-132	0/8
0.50	9:11	2:34	20:35	131 124-134	2/2
0.63	11:10	1:58	15:45	130 122-134	1/3
0.75	12:56	1:47	14:14	130 126-132	0/5
0.88	14:56	2:00	16:01	131 128-134	0/4
1.00	16:51	1:54	15:15	134 130-138	1/2
1.13	18:51	2:00	15:57	132 128-136	1/1
1.25	21:07	2:16	18:09	128 120-132	0/4
1.38	1:07:53	46:46 +45:02	6:14:11	127 120-132	5/1
1.50	1:11:05	3:12	25:37	126 122-132	2/2
1.63	1:13:52	2:47	22:15	126 118-130	4/2
1.75	1:15:47	1:55	15:23	125 122-128	2/2
1.88	1:18:11	2:23	19:06	124 118-126	7/0
2.00	1:20:13	2:03	16:21	119 112-128	1/4
2.13	1:22:43	2:29	19:55	121 112-128	5/1
2.25	1:24:48	2:05	16:44	121 116-124	1/2
2.38	1:27:59	3:10	25:23	120 114-124	4/0
2.50	1:30:24	2:25	19:20	118 106-124	6/0
2.63	1:32:48	2:24	19:15	119 112-124	5/1
2.75	1:35:09	2:21	18:47	117 112-120	3/1
2.76	1:36:09	1:00	2:38:26	-	0/0

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
18	2.5%	20:55
12	1.6%	18:06

Cadence Distribution
126 avge / 140 max Stride Length: 69cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:50	More
800m	7:33	15:11	More
1km	9:21	15:02	More
Mile	16:29	16:29	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

descent
ascent