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Tue 14th May 2024 at 8:52pm by jelly

Walk > General

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Time
4:02
Miles
0.22
Min/mi
18:20
Pacing
0%
Stride(cm)
60
Cals
27
Cadence
145
BPM
116
%MHR
67.6
B/mi
2120
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.22mi - 4:02(18:22/mi) 117/134bpm [2149b/mi] 27cal 54/86rpm

4:02

Pace

28%

15%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	16:59	106 92-122	1801	153 130-170	1/0
0.13	2:29	1:25	22:46	115 106-126	2618	136 120-168	2/1
0.19	3:24	55	14:44	126 114-134	1855	139 122-162	2/0
0.22	4:02	38	19:28	126 121-131	2452	155 124-166	1/1

Heart

116/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

145 (170 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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