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Tue 14th May 2024 at 7:14pm by Fairs

Walk > General

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Time
39:50
Miles
1.54
Min/mi
25:52
Pacing
0%
Stride(cm)
58
Cals
190
Cadence
107
BPM
93
%MHR
50.4
B/mi
2398
Asc(m)
17
Surface
Road

Notes & Comments

1) 1mi - 26:33(26:33/mi) 90/111bpm [2390b/mi] 124cal 36/78rpm
2) 0.54mi - 13:17(24:25/mi) 98/110bpm [2393b/mi] 66cal 41/57rpm

26:33 13:17

Pin Map

0mi in 0

Pace

72%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:12	75 69-80	1965	104 100-108	1/2
0.13	3:14	1:36	25:34	83 78-88	2122	106 100-114	1/2
0.19	4:58	1:44	27:50	81 74-90	2254	105 102-110	0/4
0.25	6:38	1:40	26:35	97 92-104	2579	104 98-108	0/2
0.31	8:18	1:40	26:36	93 90-95	2475	104 100-108	4/0
0.38	10:02	1:44	27:37	87 80-92	2403	108 106-112	3/1
0.44	11:45	1:44	27:43	89 85-92	2466	108 106-108	1/0
0.50	13:32	1:47	28:32	87 84-90	2483	106 98-110	1/2
0.56	15:20	1:47	28:34	87 85-89	2485	108 108-110	1/2
0.63	17:01	1:41	27:04	95 91-99	2571	111 98-156	0/3
0.69	18:30	1:29	23:40	92 90-93	2178	107 104-110	0/3
0.75	20:14	1:44	27:50	97 90-103	2700	106 96-112	1/0
0.81	22:12	1:58	31:27	93 87-98	2924	107 98-112	2/1
0.88	23:36	1:24	22:22	96 90-99	2148	110 96-114	3/0
0.94	24:52	1:16	20:22	95 92-99	1935	110 104-112	1/2
1.00	26:33	1:40	26:46	106 98-111	2838	110 104-128	1/1
1.06	27:54	1:21	21:35	97 94-104	2093	108 106-110	0/2
1.13	29:20	1:26	23:00	101 98-103	2323	109 108-110	3/0
1.19	31:16	1:56	30:54	98 91-104	3028	103 90-108	3/0
1.25	32:28	1:12	19:09	96 91-101	1838	108 106-112	2/0
1.31	33:43	1:15	20:04	103 98-108	2066	111 108-114	2/1
1.38	35:04	1:21	21:35	99 96-102	2137	107 98-110	0/1
1.44	37:14	2:10	34:36	95 91-97	3287	108 98-112	0/3
1.50	38:47	1:33	24:55	96 92-104	2391	107 84-114	1/1
1.54	39:50	1:03	24:07	101 94-106	2435	102 98-108	0/0

Heart

93/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (156 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:44	More
800m	11:23	22:55	More
1km	14:25	23:13	More
Mile	24:40	24:40	More

Predictions

Dist	Time	Per Mile

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