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Mon 13th May 2024 at 4:58pm by Fatcatslim

Walk > General

  • Time
    29:20
  • Miles
    1.25
  • Min/mi
    23:28
  • Stride(cm)
    56
  • Cals
    127
  • Cadence
    123
  • Asc(m)
    236
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 16:03(25:51/mi) 62cal 61/73rpm 2.32/4.07mph
2) 0.62mi - 13:13(21:16/mi) 65cal 61/70rpm 2.82/4.11mph
3) 0mi - 4(16:58/mi) 61/70rpm 3.54/3.03mph
16:03 13:13 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:08 128 124-136 47/0
0.13 2:38 1:04 16:57 126 124-128 10/1
0.19 3:39 1:01 16:22 125 122-128 8/6
0.25 4:48 1:09 18:26 124 120-126 0/5
0.31 7:08 2:20 37:18 122 120-126 0/66
0.38 8:34 1:26 22:54 120 120-120 41/11
0.44 9:49 1:15 20:05 - 11/7
0.50 11:56 2:07 33:54 120 120-120 3/4
0.56 14:48 2:52 45:47 123 120-126 11/0
0.63 16:03 1:15 19:53 126 124-128 2/2
0.69 17:09 1:06 17:34 124 120-126 1/15
0.75 18:18 1:09 18:23 123 120-126 1/1
0.81 19:45 1:28 23:22 117 90-124 9/2
0.88 21:03 1:18 20:41 127 120-140 0/0
0.94 23:02 1:59 31:45 120 120-120 0/1
1.00 24:16 1:14 19:51 120 120-120 5/8
1.06 25:44 1:28 23:26 120 120-120 7/3
1.13 26:58 1:14 19:47 120 120-120 1/7
1.19 28:12 1:14 19:42 - 1/2
1.25 29:22 1:10 19:38 120 120-120 118/79

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    17 14.0% 22:06
  • Cadence Distribution

    123 avge / 140 max Stride Length: 56cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:31 18:11 More
    800m 10:36 21:20 More
    1km 13:03 21:00 More
    Mile 24:09 24:09 More
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