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Tue 14th May 2024 at 6:55pm by Sweetie

Walk > General

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Time
13:13
Miles
0.72
Min/mi
18:21
Pacing
0%
Stride(cm)
73
Cals
68
Cadence
121
BPM
83
%MHR
46.6
B/mi
1521
Asc(m)
5
Surface
Road

Notes & Comments

1) 1km - 11:09(11:09/km) 83/90bpm [925b/km] 57cal 53/66rpm
2) 0.17km - 2:05(12:34/km) 83/85bpm [1043b/km] 11cal 49/61rpm

11:09 2:05

Pace

51%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:46	81 70-87	1358	121 118-124	1/1
0.13	2:09	1:06	17:33	80 78-81	1404	119 118-122	0/2
0.19	3:16	1:07	17:51	81 79-82	1446	120 118-122	0/0
0.25	4:23	1:08	18:05	78 75-81	1410	120 118-122	2/0
0.31	5:32	1:09	18:18	81 78-85	1482	120 118-122	1/0
0.38	6:45	1:13	19:23	84 82-86	1628	124 114-128	1/1
0.44	7:53	1:08	18:08	88 85-89	1596	123 118-130	0/2
0.50	8:58	1:06	17:32	88 83-90	1543	122 120-124	0/3
0.56	10:07	1:09	18:16	89 87-90	1626	123 120-126	3/0
0.63	11:12	1:05	17:20	84 83-86	1457	121 118-122	0/1
0.69	12:21	1:09	18:19	83 82-84	1521	120 118-122	1/1
0.72	13:13	52	23:54	83 82-84	1984	118 104-122	0/2

Heart

83/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (130 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:42	More
800m	8:42	17:31	More
1km	10:55	17:34	More

Predictions

Dist	Time	Per Mile

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