You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 14th May 2024 at 4:50pm by Fuelledbytea

Walk > General

Follow User
0 👍

Time
46:01
Miles
2.56
Min/mi
17:59
Stride(cm)
70
Cals
195
Cadence
127
BPM
92
%MHR
48.3
B/mi
1648
Asc(m)
69
Hillscore
7
Surface
Road

Notes & Comments

1) 1km - 11:38(11:38/km) 79/92bpm [920b/km] 48cal 59/66rpm
2) 1km - 11:12(11:12/km) 89/99bpm [997b/km] 48cal 64/66rpm
3) 1km - 11:38(11:38/km) 98/116bpm [1140b/km] 48cal 62/66rpm
4) 1km - 10:11(10:11/km) 99/114bpm [1009b/km] 45cal 62/69rpm
5) 0.11km - 1:22(11:52/km) 108/116bpm [1282b/km] 6cal 61/64rpm

11:38 11:12 11:38 10:11 1:22

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:03	2:03	16:25	64 60-70	1050	123 110-128	0/8
0.25	4:20	2:17	18:14	76 62-85	1385	125 122-128	6/1
0.38	6:48	2:28	19:47	86 79-92	1701	124 120-128	5/1
0.50	8:57	2:09	17:12	85 79-92	1463	126 120-130	3/1
0.63	11:48	2:50	22:44	83 73-89	1887	128 122-132	3/1
0.75	13:54	2:06	16:49	84 72-94	1413	127 122-130	7/1
0.88	16:06	2:12	17:34	94 86-99	1652	129 122-132	4/5
1.00	18:10	2:04	16:34	90 84-95	1491	130 126-132	6/2
1.13	20:29	2:19	18:35	92 84-98	1710	127 120-130	6/2
1.25	22:59	2:30	19:58	85 80-91	1697	127 120-132	2/9
1.38	25:59	3:00	24:00	90 75-107	2160	120 94-132	6/6
1.50	28:17	2:18	18:26	96 79-113	1770	126 122-132	0/10
1.63	30:27	2:09	17:14	106 100-116	1827	127 122-130	7/1
1.75	32:34	2:07	16:58	107 96-116	1815	129 124-132	9/3
1.88	34:37	2:03	16:28	96 90-113	1580	130 128-132	4/7
2.00	36:58	2:21	18:44	96 91-103	1799	130 124-134	2/5
2.13	38:55	1:57	15:34	99 97-106	1541	131 124-134	1/4
2.25	40:51	1:56	15:29	101 97-106	1563	131 124-138	1/6
2.38	42:47	1:57	15:34	95 90-102	1479	132 126-136	0/8
2.50	44:59	2:11	17:30	107 93-116	1873	124 106-132	11/0
2.56	46:01	1:02	18:31	106 100-113	1962	124 120-128	4/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
92 avge / 116 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
15	4.8%	17:20
14	5.5%	18:05
14	1.8%	18:08
11	4.9%	16:50
10	4.3%	17:44

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:10	More
800m	7:43	15:31	More
1km	9:56	16:00	More
Mile	16:33	16:33	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry