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Tue 14th May 2024 at 10:14am by Bigsy

Walk > General

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Time
2:11:49
Miles
5.15
Min/mi
25:36
Stride(cm)
61
Cals
474
Cadence
104
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 26:09(26:09/mi) 104/120rpm
2) 1mi - 26:20(26:20/mi) 105/120rpm
3) 1mi - 22:40(22:40/mi) 107/138rpm
4) 1mi - 27:10(27:10/mi) 101/114rpm
5) 1mi - 22:40(22:40/mi) 102/130rpm
6) 0.15mi - 6:48(45:21/mi) 98/162rpm

26:09 26:20 22:40 27:10 22:40 6:48

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	9:08	9:08	36:32	102 92-116	113/55
0.50	14:35	5:27	21:50	106 90-116	38/16
0.75	20:58	6:23	25:30	101 86-120	59/49
1.00	26:05	5:07	20:30	104 96-114	36/12
1.25	35:27	9:22	37:27	104 82-110	39/30
1.50	41:18	5:51	23:24	105 96-118	50/30
1.75	46:31	5:13	20:50	106 94-120	41/49
2.00	52:20	5:49	23:17	107 102-112	20/43
2.25	57:10	4:50	19:21	108 102-112	54/76
2.50	1:02:05	4:55	19:38	108 96-122	62/75
2.75	1:07:59	5:54	23:35	107 86-138	50/79
3.00	1:15:01	7:02	28:08	107 90-116	21/25
3.25	1:23:17	8:16	33:05	106 98-110	38/28
3.50	1:29:13	5:56	23:42	103 86-110	23/21
3.75	1:36:12	6:59	27:57	98 78-114	16/17
4.00	1:42:15	6:03	24:12	99 88-106	34/24
4.25	1:47:53	5:38	22:32	102 86-122	40/48
4.50	1:53:31	5:39	22:34	102 92-110	42/34
4.75	1:59:04	5:33	22:12	102 90-130	28/37
5.00	2:04:51	5:47	23:07	102 94-110	20/22
5.15	2:11:47	6:56	46:15	98 66-162	14/18

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
21	17.9%	19:15
10	9.3%	21:51
10	8.1%	19:28

Cadence Distribution
104 avge / 162 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:31	More
800m	9:28	19:02	More
1km	12:00	19:19	More
Mile	20:25	20:25	More
5k	1:14:10	23:52	More
5 miles	2:03:35	24:43	More

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