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Tue 14th May 2024 at 4:49pm by Jack Nixon

Cross > Elliptical

  • Time
    30:28
  • Pacing
    0%
  • Cals
    405
  • Cadence
    124
  • BPM
    138
  • %MHR
    75.5
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) 0mi - 30:28(0/mi) 138/147bpm [INFb/mi] 405cal 59/66rpm
30:28

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:27 30:27 INF:00:00 138 87-147 INF 124 90-132

Heart

138/147max
  • Show Beats/Mile

Cadence

124 (132 max)
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