Tue 14th May 2024 at 4:02pm by Kanajlo
Walk > General
-
Time
12:52
-
Miles
0.36
-
Min/mi
35:44
-
Pacing
0%
-
Stride(cm)
68
-
Cals
61
-
Cadence
66
-
BPM
106
-
%MHR
55.3
-
B/mi
3772
-
Asc(m)
2
-
Surface
Road
Notes & Comments
1) 0.36mi - 12:52(35:46/mi) 106/154bpm [3774b/mi] 66/114rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:55 |
134 119-154 |
3071 |
94 70-102 |
3/2 |
0.13 |
2:46 |
1:20 |
21:25 |
115 110-119 |
2464 |
94 78-102 |
1/2 |
0.19 |
4:10 |
1:24 |
22:17 |
108 105-112 |
2407 |
91 86-96 |
2/1 |
0.25 |
5:38 |
1:28 |
23:30 |
103 100-108 |
2421 |
91 86-110 |
4/5 |
0.31 |
7:05 |
1:27 |
23:05 |
101 99-104 |
2332 |
92 86-102 |
1/5 |
0.36 |
12:52 |
5:47 |
1:54:10 |
98 74-106 |
11189 |
34 2-114 |
5/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:30 |
22:06 |
More |
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