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Tue 14th May 2024 at 9:49am by Waxer

Walk > General

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Time
7:11
Miles
0.26
Min/mi
27:38
Stride(cm)
43
Cals
27
Cadence
136
BPM
113
B/mi
3116
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.26mi - 7:11(27:36/mi) 113/138bpm [3119b/mi] 27cal 38/99rpm

7:11

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:41	103 95-120	1924	141 86-188	1/1
0.13	2:04	54	14:26	128 119-137	1848	151 140-198	1/1
0.19	3:02	58	15:21	133 122-138	2041	137 134-140	5/1
0.25	5:49	2:48	44:42	113 96-123	5052	123 104-140	1/1
0.26	7:12	1:23	2:27:29	98 96-101	14453	127 114-146	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
113 avge / 138 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
136 avge / 198 max Stride Length: 43cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	22:59	More

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Tue 14th May 2024 at 9:49am by Waxer

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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