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Mon 13th May 2024 at 10:51am by ediblemanager

Walk > General

  • Time
    26:08
  • Miles
    0.93
  • Min/mi
    28:06
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    174
  • Cadence
    98
  • BPM
    112
  • %MHR
    65.3
  • B/mi
    3136
  • Asc(m)
    39
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:48(28:39/mi) 112/139bpm [3208b/mi] 48/100rpm 2.09/4.59mph
17:48

Pace

27% 7% 20% 47%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 51 51 13:29 93 88-96 1254 96 42-104 99/58
0.13 1:50 59 15:45 95 91-97 1497 98 92-106 9/5
0.19 4:56 3:06 49:35 95 82-111 4711 88 42-94 5/3
0.25 8:01 3:05 49:25 113 101-124 5585 91 48-96 3/0
0.31 9:43 1:42 27:09 118 114-122 3203 83 42-96 5/0
0.38 11:13 1:31 24:09 119 108-127 2874 99 88-114 8/0
0.44 13:29 2:15 36:07 110 101-122 3973 99 48-108 2/3
0.50 14:58 1:29 23:50 125 113-135 2978 101 94-118 1/3
0.56 16:31 1:32 24:39 127 118-135 3130 93 42-112 2/1
0.63 17:50 1:19 21:05 133 128-139 2804 113 94-200 10/1
0.69 20:19 2:29 39:43 117 108-128 4646 100 60-112 1/2
0.75 21:34 1:15 20:03 110 108-115 2205 109 104-118 1/6
0.81 23:12 1:38 26:08 108 102-111 2822 84 44-106 0/9
0.88 24:40 1:29 23:41 106 103-109 2511 98 84-112 5/0
0.93 26:08 1:28 25:51 108 106-110 2793 106 98-108 0/10

Heart

112/139max
  • Show Beats/Mile

Elevation

Asc 39m, Range 99m
Elevation Graph
Biggest Climbs (m) Min/mi
23 6.6% 32:57
13 9.9% 23:02
See your biggest climbs

Cadence

98 (200 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:39 22:43 More
800m 12:29 25:06 More
1km 16:16 26:11 More

Predictions

Dist Time Per Mile
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