Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 14th May 2024 at 9:58am by DazzaB

Walk > General

Follow User
0 👍

Time
2:03:00
Miles
5.59
Min/mi
22:00
Pacing
0%
Stride(cm)
71
Cals
575
Cadence
103
BPM
71
%MHR
38.7
B/mi
1558
Asc(m)
179
Hillscore
6
Surface
Road

Notes & Comments

1) 9km - 2:03:00(13:40/km) 71/101bpm [970b/km] 575cal 43/79rpm

2:03:00

Pin Map

0mi in 0

Pace

18%

30%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	5:09	5:09	20:35	63 49-80	1297	103 94-112	4/24
0.50	10:08	5:00	19:58	69 58-84	1378	102 90-114	12/17
0.75	14:50	4:42	18:48	76 65-86	1429	103 96-110	25/11
1.00	20:13	5:22	21:29	74 59-86	1590	103 92-112	15/22
1.25	26:13	6:01	24:03	74 59-96	1780	107 80-152	14/11
1.50	31:12	4:58 +5	19:53	79 70-92	1570	105 92-112	18/12
1.75	35:51	4:39	18:37	82 73-91	1527	105 100-110	14/16
2.00	41:10	5:19	21:17	68 54-93	1448	104 92-112	3/23
2.25	46:20	5:10	20:39	71 54-88	1466	102 88-108	10/4
2.50	52:00	5:40	22:40	72 61-83	1632	105 98-108	10/11
2.75	57:09	5:09	20:36	73 65-91	1503	103 90-110	10/8
3.00	1:01:52	4:43	18:54	68 60-77	1285	104 96-110	7/12
3.25	1:06:40	4:48	19:13	65 55-76	1249	105 100-110	14/13
3.50	1:11:19	4:38	18:34	71 64-80	1318	105 100-108	17/9
3.75	1:18:24	7:05	28:20	69 53-101	1955	103 88-106	8/11
4.00	1:22:47	4:23	17:31	82 62-98	1436	106 102-110	4/9
4.25	1:27:53	5:06	20:25	64 57-70	1306	106 90-112	10/6
4.50	1:39:44	11:52	47:26	70 55-91	3321	103 80-112	8/8
4.75	1:44:52	5:08	20:30	68 57-76	1394	102 92-110	8/6
5.00	1:49:47	4:55	19:40	61 52-71	1200	103 94-110	6/15
5.25	1:55:17	5:30	22:00	65 50-84	1430	102 84-158	17/6
5.50	2:01:10	5:53	23:33	81 64-90	1908	98 84-150	25/5
5.59	2:03:06	1:56	20:32	59 54-63	1211	102 100-116	0/7

Heart

71/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 179m, Range 38m

Elevation Graph

Biggest Climbs (m)	Min/mi
38 8.5%	24:37
13 4.7%	17:52
12 6.2%	23:25
See your biggest climbs

Cadence

103 (158 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:24	More
800m	8:52	17:50	More
1km	11:36	18:40	More
Mile	19:12	19:12	More
5k	1:03:04	20:18	More
5 miles	1:49:37	21:55	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

%fat
Injured/Ill
AV WATTS
AV CAD