Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 14th May 2024 at 10:04am by REM2112

Walk > General

Follow User
0 👍

Time
59:09
Miles
2.28
Min/mi
25:57
Pacing
0%
Stride(cm)
52
Cals
370
Cadence
119
BPM
85
%MHR
49.7
B/mi
2206
Surface
Road

Notes & Comments

1) 0.62mi - 18:49(30:17/mi) 81/113bpm [2453b/mi] 111cal 61/82rpm 1.98/0mph
2) 0.62mi - 13:54(22:23/mi) 85/96bpm [1902b/mi] 88cal 59/90rpm 2.68/0mph
3) 0.62mi - 17:16(27:48/mi) 87/127bpm [2418b/mi] 107cal 59/118rpm 2.16/0mph
4) 0.42mi - 9:09(21:50/mi) 89/113bpm [1942b/mi] 64cal 58/64rpm 2.75/0mph

18:49 13:54 17:16 9:09

Pace

65%

22%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:02	2:02	32:28	72 65-78	2337	121 110-140
0.13	5:43	3:41	58:56	74 57-85	4361	115 104-124
0.19	7:12	1:29	23:43	72 53-82	1708	121 118-130
0.25	8:31	1:19	21:02	80 75-82	1683	119 110-130
0.31	9:46	1:15	20:06	100 75-113	2010	128 112-146
0.38	11:13	1:27	23:10	99 87-113	2294	122 112-130
0.44	12:29	1:16	20:12	92 78-107	1858	127 118-136
0.50	14:35	2:06	33:40	84 68-91	2829	122 96-164
0.56	17:03	2:28	39:23	78 66-87	3072	122 108-138
0.63	18:52	1:50	29:14	79 70-83	2309	117 108-126
0.69	20:10	1:18	20:43	84 80-86	1740	116 104-122
0.75	21:53	1:43	27:32	83 80-87	2285	124 102-180
0.81	23:15	1:22	21:55	85 83-87	1863	113 102-120
0.88	24:33	1:17	20:38	85 83-88	1754	116 98-122
0.94	26:18	1:45	28:07	83 79-86	2334	119 112-126
1.00	27:26	1:08	18:14	82 81-84	1495	122 116-136
1.06	28:40	1:14	19:43	87 81-91	1716	117 108-126
1.13	30:14	1:34	25:05	88 87-91	2207	121 104-130
1.19	31:30	1:16	20:12	87 84-89	1757	117 104-122
1.25	32:53	1:23	22:12	87 78-96	1931	119 110-128
1.31	34:45	1:51	29:41	106 82-127	3147	123 96-176
1.38	36:05	1:20	21:25	94 91-96	2012	110 100-118
1.44	37:17	1:12	19:06	87 83-94	1661	119 108-136
1.50	39:11	1:54	30:30	80 72-84	2439	125 100-236
1.56	42:02	2:51	45:30	75 66-88	3412	113 104-118
1.63	44:05	2:04	32:57	78 73-82	2570	115 104-124
1.69	45:41	1:36	25:40	82 74-89	2105	114 104-118
1.75	48:00	2:19	37:00	85 75-116	3146	120 106-164
1.81	49:09	1:09	18:20	113 103-125	2072	124 118-130
1.88	50:12	1:03	16:41	95 89-103	1584	122 116-128
1.94	51:21	1:09	18:31	88 87-89	1630	122 118-128
2.00	52:29	1:08	18:14	85 83-88	1549	120 116-124
2.06	53:40	1:11	18:56	84 82-86	1590	117 106-126
2.13	55:09	1:29	23:45	96 84-113	2280	115 108-122
2.19	56:22	1:13	19:22	94 89-104	1820	112 108-116
2.25	57:30	1:08	18:01	92 91-93	1658	116 112-122
2.28	59:07	1:37	49:24	85 80-91	4199	115 106-118

Heart

85/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (236 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:52	More
800m	9:25	18:57	More
1km	13:12	21:14	More
Mile	24:06	24:06	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry