Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 14th May 2024 at 8:29am by Nana Gill

Run > Run-Walk

Follow User
0 👍

Time
42:06
Miles
3.19
Min/mi
13:12
Pacing
84.4%
WAVA
48.77
Asc(m)
23
Surface
Road

Notes & Comments

3 comments

1) 1mi - 12:12(12:12/mi) 4.92/7.85mph
2) 1mi - 13:26(13:26/mi) 4.47/7.1mph
3) 1mi - 14:09(14:09/mi) 4.24/6.53mph
4) 0.19mi - 2:19(12:22/mi) 4.85/6.77mph

Got to love fetchpoint for taking me to places I wouldn’t normally go! Wet weather, wet grass and muddy woods. Not my normal choice 🙄

12:12 13:26 14:09 2:19

	Ness Good morning. Nice running. Well done 👍
	Nana Gill Ty. The muddy woods slowed me down but it was fun.
	Ness Fun is good! 😊

Pin Map

0mi in 0

Pace

56%

14%

10%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.13	1:50	1:50	14:43	0/2
0.25	3:07	1:16	10:12	0/1
0.38	4:41	1:34	12:31	1/2
0.50	6:07	1:26	11:28	1/1
0.63	7:47	1:40	13:21	1/0
0.75	9:06	1:19	10:30	0/0
0.88	10:39	1:33	12:28	0/1
1.00	12:12	1:33	12:21	1/0
1.13	13:35	1:24	11:10	0/1
1.25	15:27	1:51	14:51	2/1
1.38	16:54	1:27	11:36	0/1
1.50	18:29	1:35	12:39	0/1
1.63	20:28	2:00	15:57	1/0
1.75	22:16	1:48	14:25	0/3
1.88	23:56	1:39	13:15	0/0
2.00	25:37	1:41	13:29	2/0
2.13	27:12	1:35	12:37	0/1
2.25	29:14	2:02	16:16	1/1
2.38	31:02	1:49	14:29	2/1
2.50	32:55	1:53	15:00	0/1
2.63	34:28	1:34	12:28	3/1
2.75	36:05	1:36	12:50	0/0
2.88	37:53	1:48	14:25	2/0
3.00	39:43	1:50	14:44	2/0
3.13	41:24	1:41	13:25	0/2
3.19	42:05	41	10:26	0/0

Elevation

Asc 23m, Range 8m, Flat prediction 42:06

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:46	11:07	40.80%	More
800m	5:45	11:34	47.66%	More
1km	7:13	11:36	48.70%	More
Mile	11:45	11:45	48.63%	More
5k	40:53	13:10	48.81%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	12:19	12:19	46.37
5km	40:56	13:11	48.75
5M	1:07:47	13:33	48.30
10km	1:25:21	13:44	48.14
10M	2:21:20	14:08	48.21
Half	3:08:11	14:22	47.45
20M	4:54:41	14:44	48.07
Mara	6:32:20	14:58	48.08

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry