Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 8:23pm by Roadrunner2222

Bike > General

Follow User
0 👍

Time
18:09
Miles
3.39
Mph
11.2
Pacing
0%
Cals
121
BPM
107
%MHR
62.4
B/mi
572
Asc(m)
44
Hillscore
4
Surface
Road

Notes & Comments

1) 3.39mi - 18:09(5:21/mi) 108/136bpm [578b/mi] 121cal

18:09

Pace

16%

15%

38%

24%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	49	49	9.19	90 80-99	588	0/0
0.25	1:24	35	12.73	113 99-120	533	1/3
0.38	2:08	44	10.31	119 118-120	693	1/0
0.50	2:57	49	9.11	124 121-126	817	6/0
0.63	3:38	41	10.99	123 118-125	671	4/1
0.75	4:12	34	13.33	108 102-115	486	2/3
0.88	4:59	47	9.53	113 102-129	712	7/0
1.00	5:44	45	10.09	133 130-136	791	3/0
1.13	6:24	40	11.26	122 117-131	650	1/0
1.25	7:16	52	8.67	108 97-116	748	2/3
1.38	7:47	31	14.36	98 97-99	409	0/6
1.50	8:12	25	17.87	103 98-111	346	0/10
1.63	8:38	26	17.22	108 103-111	376	0/4
1.75	9:14	35	12.75	104 102-106	489	2/0
1.88	9:45	32	14.19	107 104-109	452	0/4
2.00	10:18	32	14.01	102 100-103	437	0/2
2.13	10:53	35	12.75	93 92-97	438	0/3
2.25	11:26	33	13.72	98 95-100	429	0/1
2.38	12:02	36	12.50	100 99-101	480	0/2
2.50	12:38	36	12.48	101 98-102	486	2/0
2.63	13:13	36	12.66	103 99-110	488	0/2
2.75	13:51	37	12.04	111 111-112	553	2/1
2.88	14:46	56	8.10	102 95-112	755	4/0
3.00	15:24	38	11.96	108 107-109	542	2/0
3.13	16:07	43	10.43	110 107-112	633	3/0
3.25	16:49	42	10.80	111 108-113	617	0/4
3.38	17:58	1:09	6.52	101 95-109	930	7/6
3.39	18:09	11	5.22	97 91-103	1116	0/0

Heart

107/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 32m

Elevation Graph

Biggest Climbs (m)	Mph
13 2.0%	10.3
12 1.6%	11.0
11 2.2%	9.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:23	More
800m	1:55	3:52	More
1km	2:26	3:56	More
Mile	4:08	4:08	More
5k	15:49	5:05	More

Predictions

Dist	Time	Per Mile
10 miles	57:08	5:43
20km	1:11:56	5:47
15 miles	1:27:48	5:51
20 miles	1:59:07	5:57
40km	2:29:58	6:02
25 miles	2:30:54	6:02
42km	2:37:56	6:03
50 miles	5:14:37	6:18
56 miles	5:54:46	6:20
100 miles	10:55:56	6:34
112 miles	12:19:40	6:36

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry