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Tue 14th May 2024 at 6:21am by jelly

Walk > General

  • Time
    15:31
  • Miles
    0.62
  • Min/mi
    25:02
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    61
  • Cadence
    124
  • BPM
    88
  • %MHR
    51.4
  • B/mi
    2198
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 15:28(24:53/mi) 88/101bpm [2189b/mi] 61cal 32/123rpm
2) 0mi - 3(32:51/mi) 83/84bpm [2726b/mi]
15:28 3

Pace

40% 30% 30%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:36 83 74-89 1709 122 116-124 1/0
0.13 2:30 1:13 19:30 95 90-100 1852 120 108-126 1/1
0.19 3:51 1:21 21:29 92 87-100 1976 117 108-122 2/1
0.25 5:39 1:48 28:56 88 83-95 2546 115 106-122 1/1
0.31 6:49 1:09 18:29 94 90-96 1737 124 114-130 2/2
0.38 7:55 1:06 17:42 91 87-96 1611 154 118-246 1/1
0.44 9:21 1:26 23:01 90 86-92 2071 122 116-128 1/1
0.50 10:49 1:28 23:29 88 81-93 2066 100 100-100 0/1
0.56 12:57 2:08 34:02 86 78-93 2927 104 104-104 1/0
0.62 15:28 2:31 42:18 78 71-84 3299 - 1/1

Heart

88/100max
  • Show Beats/Mile

Elevation

Asc 3m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (246 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:45 19:08 More
800m 10:42 21:32 More
1km 15:26 24:50 More

Predictions

Dist Time Per Mile
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