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Mon 13th May 2024 at 7:15pm by Fairs

Walk > General

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Time
36:42
Miles
1.44
Min/mi
25:29
Pacing
0%
Stride(cm)
59
Cals
177
Cadence
107
BPM
91
%MHR
49.2
B/mi
2307
Asc(m)
19
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 26:45(26:45/mi) 89/108bpm [2381b/mi] 126cal 34/79rpm
2) 0.44mi - 9:57(22:52/mi) 96/110bpm [2195b/mi] 51cal 44/56rpm

26:45 9:57

Pin Map

0mi in 0

Pace

74%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:36	66 53-82	1690	107 92-114	1/2
0.13	3:25	1:49	29:01	76 54-90	2206	105 98-108	1/1
0.19	5:02	1:37	26:00	86 80-92	2235	108 104-112	1/3
0.25	6:35	1:32	24:38	98 92-101	2413	108 100-146	0/2
0.31	8:21	1:46	28:15	95 91-104	2683	103 98-106	5/0
0.38	10:04	1:43	27:30	95 89-105	2612	105 98-110	3/1
0.44	11:59	1:56	30:49	89 83-94	2742	106 98-110	0/2
0.50	13:45	1:45	28:06	88 79-93	2473	109 38-158	1/2
0.56	15:43	1:58	31:31	84 80-88	2647	108 100-114	0/2
0.63	17:51	2:08	34:09	89 82-97	3039	107 98-112	0/4
0.69	19:22	1:32	24:25	89 83-92	2173	104 100-108	2/3
0.75	20:57	1:34	25:09	94 91-104	2364	107 102-110	2/0
0.81	22:26	1:29	23:48	98 93-107	2332	105 98-108	2/2
0.88	23:56	1:30	24:01	93 89-96	2234	109 104-112	2/0
0.94	25:19	1:23	22:06	97 93-100	2144	110 108-112	1/2
1.00	26:45	1:26	22:52	100 93-105	2286	110 104-112	1/2
1.06	28:06	1:21	21:43	95 86-103	2063	104 100-106	2/0
1.13	30:01	1:55	30:47	95 90-101	2924	102 84-108	3/0
1.19	31:27	1:25	22:46	101 94-110	2300	105 100-108	2/0
1.25	32:41	1:14	19:41	96 93-99	1889	107 104-110	3/0
1.31	34:00	1:19	21:02	98 93-103	2062	109 106-112	3/1
1.38	35:30	1:30	24:04	92 89-98	2215	107 102-110	1/3
1.44	36:43	1:13	20:09	93 88-95	1874	108 104-112	1/2

Heart

91/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.2%	23:21
See your biggest climbs

Cadence

107 (158 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:16	21:13	More
800m	11:21	22:50	More
1km	14:10	22:49	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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