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Mon 13th May 2024 at 6:19pm by Jindrichprvni

Walk > General
  • Time
    14:07
  • Miles
    0.85
  • Min/mi
    16:36
  • Stride(cm)
    75
  • Cals
    98
  • Cadence
    128
  • BPM
    96
  • B/mi
    1602
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 9:45(9:45/km) 95/107bpm [926b/km] 68cal 63/66rpm
2) 0.36km - 4:23(12:00/km) 100/106bpm [1200b/km] 30cal 51/73rpm
9:45 4:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 16:58 82 71-90 1391 124 112-132 1/5
0.13 2:03 1:00 15:53 92 89-100 1461 127 108-132 2/0
0.19 3:02 59 15:44 95 87-100 1495 129 128-130 0/1
0.25 3:58 56 14:53 90 87-94 1339 129 126-132 1/0
0.31 4:55 57 15:19 94 92-95 1439 129 128-132 1/0
0.38 5:55 1:00 15:56 95 91-100 1513 128 126-132 3/0
0.44 6:53 58 15:24 102 99-103 1571 128 122-132 3/0
0.50 7:52 1:00 15:53 102 99-106 1620 128 114-130 4/0
0.56 8:49 57 15:12 100 95-106 1521 127 122-130 2/0
0.63 9:48 58 15:34 105 102-107 1634 129 124-132 4/0
0.69 10:46 58 15:25 102 97-106 1572 129 122-134 2/0
0.75 11:42 56 14:57 102 98-105 1525 130 128-132 0/0
0.81 12:38 56 15:00 100 97-104 1500 130 128-132 2/0
0.85 14:07 1:29 42:46 97 91-101 4148 122 106-146 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 2.0% 15:49

  • Cadence Distribution

    128 avge / 146 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:11 More
    800m 7:39 15:23 More
    1km 9:32 15:21 More
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