Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 13th May 2024 at 6:13pm by Tomasz

Walk > General

Follow User
0 👍

Time
25:53
Miles
1.25
Min/mi
20:42
Pacing
0%
Stride(cm)
71
Cals
123
Cadence
110
BPM
98
%MHR
52.9
B/mi
2025
Asc(m)
7
Surface
Road

Notes & Comments

1) 1km - 12:05(12:05/km) 87/104bpm [1051b/km] 57cal 54/61rpm
2) 1km - 13:43(13:43/km) 106/116bpm [1454b/km] 66cal 49/79rpm
3) 0.01km - 4(10:38/km) 111/111bpm [1180b/km]

12:05 13:43 4

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:24	88 81-92	1795	110 106-112
0.13	2:27	1:10	18:46	88 85-90	1652	111 106-114
0.19	3:42	1:15	19:55	81 78-84	1613	114 112-116
0.25	4:54	1:13	19:25	81 77-85	1572	113 112-114
0.31	6:04	1:09	18:28	88 85-89	1625	114 112-116
0.38	7:16	1:12	19:19	85 81-86	1641	113 110-114
0.44	8:30	1:14	19:46	87 82-93	1720	111 110-112
0.50	9:43	1:13	19:31	91 90-93	1777	111 108-114
0.56	10:58	1:14	19:48	90 87-95	1782	111 110-112
0.63	1:04:45	53:48 +52:58	14:20:41	99 96-104	85207	114 110-122
0.69	1:06:24	1:39	26:19	96 94-100	2527	110 96-122
0.75	1:07:46	1:22	21:55	104 101-105	2279	107 104-110
0.81	1:09:09	1:23	22:11	101 99-104	2241	105 104-106
0.88	1:10:33	1:23	22:15	102 100-105	2269	107 106-108
0.94	1:11:50	1:17	20:39	106 103-108	2190	107 106-110
1.00	1:13:08	1:18	20:41	111 108-113	2295	109 106-110
1.06	1:14:27	1:19	21:04	114 112-116	2402	110 104-114
1.13	1:15:42	1:15	19:56	109 99-115	2172	110 106-112
1.19	1:17:03	1:22	21:48	103 100-109	2245	106 100-110
1.24	1:18:50	1:47	31:20	111 109-113	3478	112 98-158

Heart

98/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

110 (158 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:58	More
800m	9:37	19:20	More
1km	13:37	21:55	More
Mile	1:12:47	1:12:47	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry